My Polish Nephew Wants some Punchkis!  

I want to make some Punchkis for myself and my polish nephew. I have never tried these before, and am wondering if they are hard to make? I would like to try my hand at making some homemade punchkis. I wonder if it possible to make a healthy version of them, too, perhaps with wheat flour? That might go against the tradition or traditional recipe though, and I don't want to change the punchki. I only want to try it. To me, the traidtional punchki reminds me of a doughnut or a chinese mooncake with sweet fililng inside! Hmm..