Should I take diet pills to lose weight fast?  

absolutely not umi, the best way to loose weight is by exercise. You can sweep the floor, washing the clothes, ironing and singing at the same time. There is a lot of you can be done with exercise, not only doing some sports.i do this to loose my weight and it works.

I don't think that's a good idea. Loosing weight fast is not good either, for me. It forces your body to undergo drastic changes which might cause trauma or negative effects later. Exercise and sensible diet is still the best ways to loose weight safely and effectively. Diet pills are expensive and addictive, you have to maintain the doses otherwise you'll go back to your previous weight with additional baggage. Enroll in aerobics or dancing lessons which are more enjoyable ways of exercise. Or you can start by brisk walking with your loved one, pet or a friend.

This is not such a good idea.take diet pills is not good for you health.When you stop eating,your weight will add.I think the best way is taking exercise.running is a good way to choose.

I won't advice you to take diet pills, I've heard they can cause health problems in the long run. Instead, why not get an indoor bicycle you can excercise daily with. Aerobic dvds are a good way to keep your body active and gives energy. Above all, eat less sugary foods, substitute it with fruits. I have a fruit lunch mostly and it has helped me to lose weight. I think losing weight too fast is detrimental to overall good mind, body and health.

from my experience
i advice all not to take these things, because there are many components not usful and may damage some members in your body or at least affect their work.
i tryed something and it was usful for me.
first, take your lunch as fruits and vegetables
second, do not take denner.
third, walk as you can

For the time being, you can take water pills. I know people who take this a few days or so before they have to fit into a dress or outfit. While this works, it is only temporary. Also, with most diet pills and or power, you may lose it, but it does come back if you stop taking it. Unfortunately it would seem like you would have to be on these the rest of your life. The only way to go is in moderation and exercising. That is the only safe and healthy way of shedding the extra pounds. Most of the diet things they have on the market are not even tested out and are not FDA approved. I know someone who took a diet pill and because they were on if for awhile, they started having organ function problems. It is very dangerous if not researched properly and do try to talk to your primary doctor. Sometimes they have tips or they can recommend you to a nutritionist. Sometimes, it's just a matter of getting the right education on what your eating. Be safe and hope this helps.

Sorry to say.. that's the laziest idea. Losing weight is NOT an easy way. Every goal requires a lot of hard work. Besides, taking diet pills can be very risky in your health too as they usually have side effects which are also harmful on our body.


If you want a healthy suggestion the best way to do it is to have a proper mindset first. Why do you wanna lose weight in the first place? What's your reason? Do you just wanna get thin so that your old dresses will fit you? Or, do you wanna live longer for people. Have a deep meaning or reason about losing weight first so that you'll be more motivated. Motivation is the key to everything.


Next unknown suggestion would be BALANCE. When eating, you should only eat what satisfies you--nothing more, nothing less. If you feel full, then stop eating. :) I've done this based from what I've learned in a spiritual book on how to lose weight and it worked for me. I'm maintaining my medium body for a year now. I don't know what's your religion, but this advice roots out from the Bible verse which says: "Whatever you eat, drink or whatever you do, do it all for the glory of God"


Lastly, EXERCISE--the best and the ultimate way to lose weight. It does not mean you should engage instantly to heavy exercises, but you can start with doing regular household chores for 3o minutes a day, then a little dancing for an hour then to a full exercise. You don't have to tire yourself with exercise.. you just have to be consistently moving until you get used to it :D

I hope my suggestion helped, just as it has helped me :)

DON'T EVER CONSUMED ANY PILLS TO LOSE YOUR WEIGHT!!!! I ever lost my best friend because that stupid pills.

I used to obesity, but i struggled to reduce my fat by walking 30 minutes a day. Now, I've lost 25 kgs of my weight and it never comeback as long as i do walk routine.

I think all these kinds of pills and diet methods where you need to spend money on products are useless. Well maybe they are not useless but what's the point in spending money on something like that..
I think the key to lose weight is always a balance between healthy food and exercise. And fast weight losing is always a bad solution because even if you lose the weight quickly, in the moment when you stop using such kind of pills again and go back to your normal habits you will gain the weight back quicker than you think.
The best way is no diet at all, you need to change your lifestyle and food habits. You need to lose weight step by step slowly otherwise you won't be able to keep the weight you achieve.

NO. If you are set on loosing weight, rather eat smaller portions, more veggies and fruit. And go for a walk after everytime you eat. Do not nibble between mealtimes and drink lots of water. TATA.