Supplements  

Why do you think you need more vitamin B and are you even taking vitamin supplements?

A good, balanced diet will give you ALL the vitamins and other nutrients you need ... and at a MUCH cheaper price.

People who spend money on vitamin supplements are being conned by the advertising. Learn how to live healthily first and THEN consider supplements!

We could get all the nutrients we needed years ago, before our food was grown in dead soil and "fed" only three nutrients. Now, unless you can afford to eat only organic, your diet is probably deficient. However, it's best to be tested before adding supplements because too much of a vitamin or mineral can be as unhealthy as not enough. If you have specific symptoms that point to a Vitamin B deficiency, tell your doctor and ask him/her to do a blood test to see if you need to supplement.

I feel Nutrilite(amway) is the best..
The NUTRILITE brand offers you and your family a complete range of supplements and other products designed to address the nutritional needs of anyone at any life stage.

Nutrilite plant concentrates are made from the finest natural ingredients grown according to sustainable farming principles, reflecting our commitment to the social, economic, and environmental well-being of the surrounding communities.
They are the direct result of extensive research and laboratory analysis, ensuring high-quality nutrient and ingredient combinations, based on proven scientific evidence.The products listed include some of our most popular nutritional supplements, which may help you achieve better balance in your nutrition.

http://www.nutrilite.com/...