signs of burn out  

Signs of being burned out? Well you're just too bored and tired to go to work. You're not happy anymore and you find work a very hard thing to do even if you're doing the same for almost everyday. Avoiding this feeling is not really easy. You have to devote some time and money in it. Having a vacation or treating yourself in a spa during pay day to relax your body will help. Focusing more on being happy and contented with work. Surrounding yourself with good and fun friends to be with will lessen the feeling of stressed and being burned out.

I think they started to burn out at work when there are too much work and the stress is too much for them to handle. I haven't felt this. I think what prevent me from burning out with my work is that I love what I'm doing. So no matter how much work I get I can handle it with ease.

Burn-out meant that you are already so bored with work. This arises whenever you work too hard with no time for yourself to unwind or you are just forcing yourself to work for whatever reason.

I think International Star Lea Salonga said it best:

"Love what you do and you will never work another day in your life."

when you're way too stressed out with you're work already. it can also happen when you're bored with it. well, i think the best way to avoid a burnout is to love your work. unfortunately, there are times when you can't help but get burned out. you can probably try to take a break and go on a vacation to relax yourself, when you come back, you'll feel refreshed and ready to get back to work.

If you are doing a job where much creativity is not needed, a burn out happens often. It is basically when the tasks you are assigned, don't feel like fun anymore. You get tired and bored of your work. You lack focus as what you are doing does not interest you.

The best way to reduce burn outs is to take up jobs that interest you. Something that challenges you frequently. When your mind is constantly being challenged and you are creative, burn outs are less. Also, ensure that you spend enough time away from work and relax often :)

Happy myLotting