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Coffee evolution  email this discussion to a friend?

myLot reputation of 64/100. ladychai (117) 2 years ago

I have read a lot of thing about coffee this year. I was never a fan of it until now. There was a study that showed coffee have health benefits. Before these studies were conducted, many experts believe that coffee has nothing good to bring in our system except health problems but now they say otherwise. Do you think coffee really does have health benefits? If so, can you share them here at mylot?

 

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tags:  coffee, health, mature content, benefits, beverage
 
1. myLot reputation of 97/100. redmaryjane (787)   2 years ago

I hardly take my coffee with anything. I'm not a fan of powdered creamers, or white sugar.

I usually take my coffee black, with a hint of brown sugar. When at home, I use a french press, which is fun to use and maximizes the coffee/caffeine experience. Someone I know read that consuming a freshly brewed cup of coffee is the best time for the body to absorb vitamin A. And all those anti-oxidants are good for you too! However, I don't take coffee everyday. On most days, I go for green tea. Now that's a different post.

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2. myLot reputation of 95/100. sagar21 (1236)   2 years ago

yes,It has lot of health benefits.But still it can risk in hypertension.

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3. myLot reputation of 93/100. juggerogre (1466)   2 years ago

I also hear of these benefits that coffee brings. Aside from letting you awake in your work they also said that it has lots of antioxidants that prevent cancer. I don't know if its true but I always take a cup or 2 everyday.

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4. myLot reputation of 83/100. magtibaygom (3626)   2 years ago

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