Coffee evolution  

I hardly take my coffee with anything. I'm not a fan of powdered creamers, or white sugar.

I usually take my coffee black, with a hint of brown sugar. When at home, I use a french press, which is fun to use and maximizes the coffee/caffeine experience. Someone I know read that consuming a freshly brewed cup of coffee is the best time for the body to absorb vitamin A. And all those anti-oxidants are good for you too! However, I don't take coffee everyday. On most days, I go for green tea. Now that's a different post.

yes,It has lot of health benefits.But still it can risk in hypertension.

I also hear of these benefits that coffee brings. Aside from letting you awake in your work they also said that it has lots of antioxidants that prevent cancer. I don't know if its true but I always take a cup or 2 everyday.

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