How many hours of sleep you have in a day?  |
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 Just share here how many hours of sleep you have in a day. According to you how many hours of sleep is sufficient for an adult person.
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1.  Lackingstyle (7766) | 4 years ago |  About six.
12 until 5.45am
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Help with Sleeping Disorders Visit this interactive Sleep Learning Center for tips, videos & tools. Healthline.com | add comment |
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2. liuyuanyuan (48)  | 4 years ago |  me? no more than 8 hours.
sometimes less than 4 hours.
i think 4 hours is enough.
after you died,youcan sleep all days.
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3.  rahul_raviz (282) | 4 years ago |  6 hours... i sleep by 3am n wake up at 10...
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Medications For Sleep Disorders Get all the details on how to sleep better at Health.com. Health.com | add comment |
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5.  rladiga00 (1144) | 4 years ago | I sleep 7 hours in a day and I need one more hour sleep in the afternoon. | |
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Sleep & Your Health Find out what insomnia is and how it can affect you. www.Sleep-Information.com | add comment |
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| 6. LadySaturn (50) | 4 years ago |  about four. If I'm lucky.
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7.  kataztrophy (5547) | 4 years ago |  I usually manage to get a solid nine hours of sleep a day. If I had it my way, I would be able to sleep 12 hours.
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| babray06 (1543) | 4 years ago | That is very good. | |
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| 8. Druscilla34 (11144) | 4 years ago |  I usually need 9-10 hours. If I don't get that, I try to take a nap.
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| babray06 (1543) | 4 years ago | I think more we should take at least 8 hours anything more than that is very good. | |
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