A fear of Alzheimer's Disease  

At 65 if you've experienced no related problems, you may not have it. I consider that a good sign. Yes, I've read antioxidants help too. 1,000 mg of C is fine, but if you're also taking 1,000 of E, that's a bit much in my opinion. E thins the blood. I think 400 units is appropriate, certainly no more than 800 units. Keep doing your research on the vitamins and other natural alternatives. I think that's your best bet right now. Modern medical research is getting closer to a cure, but I think it's 5-10 years away.

I made a post about Alzheimers. If you check my profile and posts I've made you should be able to find it. I hope you find it helpful!

Im sorry to hear your worried about it. Does it normally run in your family? Because it does in mine and my mom is worried she is going to get it or if she forgets alittle thing then she figures shes getting it. I dont think any human should have to live with this disease. Its to hard for the family and the person who suffers from it. I really do hope a cure is found someday soon.

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Even though many are advocating a low-cholesterol, low-fat diet to prevent Alzheimer's, based on the dubious notion that cholesterol causes beta-amyloid accumulation, which, in turn, causes Alzheimer's disease, the use of this deceptive and out-dated model shouldn't prevent us from taking real, science-based precautions against Alzheimer's disease.
It appears highly evident that DHA-depletion, insulin resistance, increased oxidation, and perhaps activity levels and homocysteine levels, are all controllable factors that are partial causes in the development of Alzheimer's disease.
Genetics plays a factor, but genes are clearly only part of the picture. It makes sense to increase our consumption of fresh fruits and vegetables, saturated fats, and sources of DHA such as egg yolks from pastured chickens and cod liver oil, and to decrease our consumption of carbohydrates and most polyunsaturated fatty acids. A high-fat diet may help by preventing insulin resistance and by contributing neuro-protective ketone bodies as well.
Medium-chain triglycerides (MCTS ) are also effective in increasing ketone bodies regardless of other dietary factors,33 so the addition of coconut oil to the diet, the best food source of MCTs, might also be a protective factor.
Naturally, avoiding processed foods or cooking materials that contain metals like aluminum and excitotoxins like MSG are also reasonable precautionary measures.
And lastly, staying active appears to protect against Alzheimer's, reminiscent of the old adage, "use it or lose it."

i wouldnt want it either

i've learned that coconut is good for the aged bec it retains their memory

I would keep getting regular check-ups if this is in your family and take good care of yourself. I don't know how it works for Alzheimers, but I have heard that keeping the mind busy by learning new things and doing activities such as crossword puzzels etc..helps to prevent dementia

I think that is a medium risk of Alzheimer disease in your case. I heard that exercises and activity prevents from alzheimer!

I take Ginkgo Biloba, in 60 milligrams. The extract provides a supplement, improving memory naturally, and general performance enhancement. Gingko Biloba, belongs in the family, of various antioxidants (Slowing the destructive aging process of cellular molecules). Recommended dosage, two Ginkgo Biloba capsules, taken daily, with a meal. Also, Ginkgo Biloba available in herbal tea blend, and peppermint flavored tea.