Walking on the pavement or on the treadmill for fat loss?  

I think that they are both good because I do both and they do work for me almost the same way.

I prefer tradmill that way I ca attend to my chores too in between as I rarely get time to go out and walk. But I love the fresh air whenever I go out and walk. OI wish I had more time on my hands to go out for walks.

I walk in the street every night just as it is getting dark, I love that time of the day, and I have a few little kittys I say hello to along the way....its nice.