I cant sleep!  |
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 i just cant sleep today. Its my off and I cant sleep, instead of having rest I just really cant!
What do you do to sleep well? I mean.. What things you can do to help you sleep??
Have u ever had this feeling that you wanted to sleep and rest but you really cant?
Seems like your bothered but youre not?
Im having this wierd feeling today.
I was about to sleep a moment ago but when i tried to, i just really cant!!!!!
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1.  anonymili (2895) | 3 years ago |  Sorry to hear you're having trouble sleeping. I often have this problem and in the past I've been told by friends and colleagues (some of them were doctors) that I think too much. Some people just find it very hard to switch off and until you can do that you won't be able to sleep. The best way I find to fall asleep is to count in my head. Often other thoughts creep in and as soon as they do, I resent my counting to 0 and start again trying to block out any other thoughts. The boredom of counting will eventually knock you out. OR you could try reading this response from me over and over again which could send you to sleep hehe! Sweet dreams!
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 bubblepink (441) | 3 years ago | hehe.. here's what i can do.. i played computer games until my eyes hurt.. sometimes its effective..
youre right, maybe I have many things running inside my head that cause me touble to sleep. lol | |
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| anonymili (2895) | 3 years ago | Oooh oooh I just thought of something else which has helped me sleep in the past: start reading a really bad book like something really boring! The act of having to concentrate on something so boring will make your eyelids get heavy and soon enough send you off to sleep LOL | |
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| bubblepink (441) | 3 years ago | haha.. i think i know that something.. LOL.. i did it once and much better with a partner.. hahaha | |
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| bubblepink (441) | 3 years ago | oooh see im so wasted to day and I tought or diffrnt way. I misunderstood ur response.. haha sorry..
yeah so reading books that dont interest me would be better... but when im reading harrypotter books prevents me on sleeping!
i wanted to read that book until the end! hehe | |
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| anonymili (2895) | 3 years ago | LOL @ you thinking of something different. I hope by now you've fallen asleep. Zzzzzzzzzzzzz | |
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| bubblepink (441) | 3 years ago | yep ive fallen asleep. i just logged out then lie down on my bed! poof!! i fell asleep! LOL...
now i just woke up. i had a bad dream.. lil scary ghost dream.. lol | |
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ABC Limo Service Chauffer Limo services in Dc, Va, Md. Flat rate to all airports. . www.limowashington.com | add comment |
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2.  elysian (111) | 3 years ago |  pray in ur head dat usually works wid me...!!!
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| bubblepink (441) | 3 years ago | yeah, good idea.. sometimes when im so tired i forget to pray:( | |
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Sleep Discussion Guide Download this sleep discussion guide and take it to your doctor. www.Sleep-Information.com | add comment |
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3.  aryana24ti (274) | 3 years ago |  Well me too, i have a hard time to sleep at night so i just spend my whole night in front of my pc. but my eyebugs getting bigger,,, hehehe thats why i make a way to sleep not that late. I always take a warm bath at night and i do avoid to drink with caffeine.
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| bubblepink (441) | 3 years ago | wow thats the tought thank you! i almost forgot I feel asleep with caffeine. it doesnt help me awake cuz it falls me asleep.:) | |
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Midway Roofing Find prescreened roofers in Midway Washington in just one click. contractors.clicksmart.com | add comment |
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| 4. cmercado (21) | 4 months ago |  try to eat hahahahahha that's my sleeping pills...:-)
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| bubblepink (441) | 4 months ago | LOL! I don't want to sleep with my stomach full. And I was laughing when I saw your replied on my post 3years ago. | |
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