sign in • sign up
web   discussions   tasks   blogs   photos

Do you prefer jogging outside on streets/trails, or on a level track/treadmill?  email this discussion to a friend?

myLot reputation of 93/100. nerdytina (2037) 5 years ago

The weather is lovely today and the forecast calls for decent temperatures for the next week. I'm planning on taking up my jogging routine again tonight (even though I have a slight head cold). I haven't jogged regularly since about last September--so we'll see how it goes.

Anyway, I always run outside on the streets. It's the most available option for me. I find the hills to be a challenge, but I like it. I've noticed that running on the streets keeps me more aware and alert of what's going on around me, and I observe much more. On a track, I tend to zone out (though it's been years since I ran on a track).

I also find that I feel more in touch with my body when running on the streets. Because of the hills and the outdoor conditions, I have to adjust my body and my breathing in order to successfully, not painfully, jog. There's a very large hill in the route I usually take--and it felt so good to finally figure out how I needed to breathe and pace myself all the way to the top. It felt wonderful to finally do it. It also felt good to finally run the entire route without having to stop--and then lengthen the route gradually over the weeks.

I first started running outside because it was the only option I could afford! I can't afford a treadmill (though I would like one for the winter or very rainy days when I can't safely run outside), and I can't afford and also just don't want to dish out the money for a gym membership.

Where do you prefer to jog?

 

jogging
sponsors
Hollywood Half Marathon
Run with the Stars April 7, 2012. Save$5 Code:STAR
HollywoodHalfMarathon.com

Sports Oxygen
Improve stamina and endurance while exercising.
www.SportsOxygen.com

Nike Official Store
Find Nike shoes, gear, and online only exclusives at Nike.com.
www.Nike.com

diorcastillo (53) response was accepted on 6/7/2007.
denotes best response, click it to go to the best response.
tags:  jogging, exercise, exercising, jogging shoes, running
 
1. myLot reputation of 83/100. jimbo45 (9380)   5 years ago

dont jog with a head cold,especially if you havent jogged for a while.you will do yourself more harm than good.also avoid the camber in the road.not good for stress on the joints in the legs.go for a walk first.


myLot reputation of 93/100. nerdytina (2037)  5 years ago

I've heard that exercising with a cold isn't too bad for you--but exercising with more flu-like symptoms will just cause more problems.

Hollywood Half Marathon Run with the Stars April 7, 2012. Save$5 Code:STAR  HollywoodHalfMarathon.com
 
2. myLot reputation of 97/100. myworld_and_you (977)   5 years ago

I usually jog on the streets as you do. I like to run on the streets late afternoon especially when the sun gets to set. It makes me feel more comfortable. I don't really jog on hills because I easily lose my breathe. There was once I wanted to try treadmill but since the day my DAd was brought to the hospital because of the high blood pressure after doing a treadmill, it never came to my mind anymore of trying it. :)

Sports Oxygen Improve stamina and endurance while exercising.  www.SportsOxygen.com
 
3. diorcastillo (53)   ranked 6 out of 11 in jogging   5 years ago

i prefer jogging outdoors because the scenerey is not too monotonous. plus you'll be getting a whole lot of fresh air in the process as well. jogging requires a proper breathing technique so you don't get exhausted fast.

yeah, i agree hills are a huge challenge. it simply robs me of my breath.

^_^

Nike Official Store Find Nike shoes, gear, and online only exclusives at Nike.com.  www.Nike.com
 
4. caixia0911 (49)   ranked 8 out of 11 in jogging   5 years ago

Maybe jogging on trails is better than on streets since the smoke of that vehicle disgust me. *_*

All Treadmills On Sale Top Treadmills of the Year On Sale, Shop New & Used, Up to 50% OFF Now  www.treadmill-world.com
 
5. myLot reputation of 88/100. rouwel23 (744)   5 years ago

I tend to diversify my exercise routines, sometimes I jog outside, and sometimes I jog in the gym.

1 Tip to Lose Stomach Fat This unusual article shows 3 veggies that fight stomach fat.  TruthAboutStomachFat.com
 
6. myLot reputation of 94/100. lacurandera (259)   5 years ago

well, i admit that as i got older and started smoking i got lazier...but when i DID run, back in the day, i preferred to run on cross country trails. I enjoyed the scenery, the quiet. it's almost like meditation.

Jogging Singles View Photo Profiles. Join for Free. Local Singles into Jogging.  www.fitness-singles.com
 
7. myLot reputation of 92/100. artemis432 (2212)   5 years ago

If I jogged it would be on a track - best for my knees. My sister ran several miles a day on hills and lost all the cartilage in her knees - or the majority and had to have it replaced. Granted, back then they didn't have sneakers specifically made to cushion impact for a runner.

I walk, do yoga, aerobics all that - but because of her experience and because I forget to breathe when I'm running/jogging. However, again, if I did, it would be on a level track/treadmill.

Local Coupons 1 ridiculously huge coupon a day. Save 50-90% on your city's best!  www.Groupon.com
 
8. myLot reputation of 92/100. artemis432 (2212)   5 years ago

If I jogged it would be on a track - best for my knees. My sister ran several miles a day on hills and lost all the cartilage in her knees - or the majority and had to have it replaced. Granted, back then they didn't have sneakers specifically made to cushion impact for a runner.

I walk, do yoga, aerobics all that - but because of her experience and because I forget to breathe when I'm running/jogging. However, again, if I did, it would be on a level track/treadmill.

exercise program Get Protein & Fiber You Need. See Nutrition Info on Kashi® Foods!  www.kashi.com
 
9. ethulipas (2)   ranked 7 out of 11 in jogging   5 years ago

Jogging anywhere can give good benefits to our body especially to our heart. So it does not matter where you go on jogging whether on streets/trails or on a level track or treadmill. This may depend on the weather condition or the place where we live in or where we work.
But if I am given the chose, I prefer to go on jogging on places where the routes are partly shaded (so as not to feel to hot) and not so cool because of the sun rays. The place will be very good for my body to balance the temperature, good breathing, and moderate sweating to cast out impurities in my body.

Hints To Cut Stomach Fat Incorporatethese workout methods to cut down your stomach fat fast  AbStrengthGuide.com
 
10. Goobster (17)   ranked 2 out of 11 in jogging   4 years ago

Hooray! I love to learn that I'm not the only running-crazy person out there!

I am also too cheap to join a gym, and the outdoors has always been more fun than a treadmill. Nerdytina, it sounds like you're one of those people who will not be tethered in a glass box, churning away on what is essentially a flat hamster-wheel.
Let me guess--no mp3 player for you while jogging, right? You're probably safer and more self-aware that way.

If you have not joined a 5k, 10k, or half-marathon, I really do suggest training for one. You are a road runner and would enjoy an outdoor party with like-minded athletes.

I'll see you at the starting line.

Body Slimming Only $48.00 Body-Contouring, Slimming and Detoxification Treatment  www.BodyPerfectBeauty.com
 
sponsors
All Treadmills On Sale
Top Treadmills of the Year On Sale, Shop New& Used, Up to 50% OFF Now
www.treadmill-world.com

1 Tip to Lose Stomach Fat
This unusual article shows 3 veggies that fight stomach fat.
TruthAboutStomachFat.com

Jogging Singles
View Photo Profiles. Join for Free. Local Singles into Jogging.
www.fitness-singles.com

similar discussions
Trekking Shoes for Running
Friends... What could possibly happen to me if i insist on using my trekking sandals instead of my...
A lot of people i saw while jogging, abit late I guess...
Hey there guys i was Jogging a couple of minutes ago, it is now 7:58 am here and I started around 7...
Treadmill or exercise bike
I am planning to get a cardio exercise equipment. But I could not decide which would be better. A...
gym Vs jogging
Which one is best or a lean guy... Actually in GYm we have equipments which will increase the...
Tremendous Jogging but next stop is Rice All You Can Resto
I have a friend in the office said that she will do some jogging after work near the Seashore with...
Gym Or The Park?
What's your preference? Do you like to workout in the gym or go to your public park instead?...
Are You Getting Enough Exercise?
I recently started working out and doing daily exercises. I can't believe how badly out of shape I...
a lot of jogging or there is a better sport?
hi. So I'm actually really happy to jog, jog it only helps to lose weight or improve...
Jogging at night? In the rain?
We were at a friend’s house last weekend for some gathering and it was a bit late when we drove...
Fat around the belly
Fat around the belly which is known as Visceral and liver fat is associated with heart disease,...
sponsors
All Treadmills On Sale
Top Treadmills of the Year On Sale, Shop New & Used, Up to 50% OFF Now
www.treadmill-world.com
1 Tip to Lose Stomach Fat
This unusual article shows 3 veggies that fight stomach fat.
TruthAboutStomachFat.com
Jogging Singles
View Photo Profiles. Join for Free. Local Singles into Jogging.
www.fitness-singles.com
Local Coupons
1 ridiculously huge coupon a day. Save 50-90% on your city's best!
www.Groupon.com
exercise program
Get Protein & Fiber You Need. See Nutrition Info on Kashi® Foods!
www.kashi.com
Hints To Cut Stomach Fat
Incorporatethese workout methods to cut down your stomach fat fast
AbStrengthGuide.com
Body Slimming Only $48.00
Body-Contouring, Slimming and Detoxification Treatment
www.BodyPerfectBeauty.com
return to mylot
We are loading a word from our sponsors. No thanks, cancel loading.