Water detox...... - A water detox programme is also referred to as a water fast or a purification fast.Water fast is a process adopted to purify the body by ridding it of toxins and flushing them out by consuming water only,and maintaining a fast during the period. Toxins,are those substances in the body that are detrimental to our health.They may come from the chemicals and prservatives used in food,from inorganic minerals and contaminants contained in water,from environmental pollution through air we breathe,and so on.They are also referred to FREE RADICALS that destroy the cells in our body,resulting in various diseases such as ARTHRITIS and KIDNEY related dysfunctioning,to LIVER diseases,HYPERTENSION,MIGRAINES and even CANCER. This is not to scare but an awareness to be careful about. To maintain our body water balance,we must replace lost water daily in this way we get to know the benefits of water detoxification. *Eliminates and reduces toxins *Clears the blood stream of fats and chemicals *Improves joint lubrication *Enhances function of body organs *Improves brain function and induces relaxation *Reduces calorific intake *Speeds up transportation of harmones *Eliminates waste from all body tissues So friends what do you say Cheers with a GLASS OF WATER~~~~ ~~~~ ~~~~