weights

Tagged Discussions

Stacey @xstitcher (39006) • Petaluma, California 17 Jan

I went to the gym, and did sets on different equipment--(ie: three sets of 20 with the barbells). One one piece of equipment I wondered why it seemed so hard (though I still did it) and when I looked at where the weight was set,...

4 responses •

6 people

Good morning, myLot!

Stacey @xstitcher (39006) • Petaluma, California 22 Sep

Hello, all ! I made a list of things to do today last night--I need to get to the post office and send the ring I sold, go to the gym, clean a shelf in the refrigerator, and look for a massage gun someone gave me. Does anyone...

3 responses •

2 people

That's done...

Stacey @xstitcher (39006) • Petaluma, California 20 Sep

Thanking the Lord that I didn't hurt myself, though I sure wanted to quit before my timer went off. It's much more comfortable curling 5 pound weights when you're sitting down--but as I saw, the video I watched about "form" said...

3 responses •

2 people

Getting in some extra exercise

Fleur @Fleura (34932) • United Kingdom 24 Jun

Recently I’ve been feeling a bit more ‘flabby’ than usual, especially around the tummy, and I wasn’t happy about that, so I thought I had better do something. I do get a reasonable amount of exercise in my daily life, working in...

7 responses •

11 people

Rain and More Rain

Ruby Hawk @RubyHawk (99367) • Atlanta, Georgia 23 May 22

It rained last night and all morning. I wanted to go for a walk and a workout at the gym but the rain kept falling. Finally, about five the rain stopped. I hurried out to the gym before the rain could start again. No one was...

rain gym

weights

bike

19 responses •

20 people

Health Report - Day 21

Valerie J. Routhieaux @just4him (323168) • Green Bay, Wisconsin 17 Jul 19

No pain, no gain. That's what everyone says about physical fitness and losing weight. Well, this morning, I got into the pain portion of my fitness routine. Don't worry, I didn't overdo anything. However, I did increase the...

13 responses •

14 people

Darn... I Have Been Neglecting This!!

Hate2Iron @Hate2Iron (15724) • Canada 3 Mar 19

Just realized that I haven't picked up my weights in a few days now! Not good since I want to pick up some heavier weights this week. I thought that I was doing quite well until I read that kids are working out now with weights...

exercise

weights

yogurt

10 responses •

8 people

Losing weight- Heavy weights or Cardio??

Asirsi @pravanki (61) • India 17 Apr 17

Ok so now this is what has been going on in my mind since a while now, I wanted an opinion from you guys :) which is the best preferred way to lose weight in a healthy manner, I have been hearing from a lot of ppl that weights add...

10 responses •

7 people

Good Sunday Day

CaseyL @CaseyRoss9966 (4056) • United States 2 Apr 17

Today has been a pretty good Sunday for me. I ate oatmeal with fruit and hot tea with nothing added to it for breakfast this morning. For lunch, I had a taco salad with grilled chicken, lettuce, tomato, salad, sour cream, black...

2 responses •

3 people

Weight Training Fyi 1

Jphunk @Jphunk (72) • South Africa 3 Jun 16

You may have heard people especially in the gym talk about splits. No it's not where you go all the way down to the floor and perform the usual split. It is a training split where you formulate your training days to start from the...

He walked with me

LK2018 @Letranknight2015 (52665) • Philippines 28 Mar 16

After doing some weights I've decided exercise on the front yard, walking the stairs then terrace, and down, back again. While doing this process It seems my dog kept following me on the stairs, it's either I follow him or he...

14 responses •

12 people

Exercising with a cat

Rohvannyn Shaw @Rohvannyn (3098) • United States 11 Mar 16

All those pretty exercise videos and slideshows didn't prepare me for exercising with a cat. She really wants to be an integral part of my workout routine, often getting in my way at critical moments. I call it 'agility...

9 responses •

10 people

Post Pregnancy Exercise Part 2

shelly @shellyjaneo (1076) • United Kingdom 27 Nov 15

So after what was a really bad session in our home made gym 6 days ago, I trained again today. I am only aiming at training once or twice a week at the moment and working from their so I'm not concerned that I haven't trained for...

3 responses •

2 people

Am I lifting my weights correctly?

anonima73 @anonima73 (153) • Puerto Rico 21 Apr 12

Hi. I'm a very VERY skinny girl who barely does exercise or goes out of my own home. My metabolism is really fast and even when I try I just can't get fat. I'm tired of being skinny, lazy and weak. I want to gain some fat without...

1 response

My dumbell i guess is alittle light, i think.

deodavid @deodavid (4147) • Philippines 30 Mar 12

Hi there guys, This is about my workout equipment, and i think it is light and in need of an upgrade additional plates, well i have a dumbbell or a small bar that has 2 plates 10 lbs each i know Ive been using this for a while...

additional

dumbbell

weights

1 response

Weight lifting burns lots of calories.

deodavid @deodavid (4147) • Philippines 19 Mar 12

Hi there guys, I know Ive said this before and also by some other lotters, about Mike Chang's work-out and philosophies when it comes to working-out, he says that if you lift heavy weights and in a compound way or manner it...

cardio

exercise

weights

2 responses

Do you have a fitness routine?

Heather Echola @GardenGerty (169435) • United States 25 Sep 11

For a while now I have been going to the YMCA. It is not on a regular or scheduled basis, I am not in any classes that require my presence at a certain time. I do "resistance training" which involves universal weight machines. I...

44 responses •

12 people

Good boxing workouts???

mohammed3 @mohammed3 (208) • United States 8 Jul 11

What are some good boxing workouts that I can add into my routine???

2 responses

Health and strong

sathishmdsk @sathishmdsk (63) • India 11 Oct 10

Gym is the place to make our body fit and strong,some of the peoples go to gym for reducing their weight but gym is also the place to improve our strength and stamina,Gym is not a easiest one for all if there is no perfect coach...

weights

Building muscle with bodyweight exercises?

kdawg001 @kdawg001 (3) • Canada 18 Sep 10

What do you think of the following bodyweight exercises for building muscle: -dips -pullups/chinups -handstand pushups -inverted rows -single leg squats -hanging leg raises if I do these exercises but stay in the 8-12 rep...

1 response