insomnia

Tagged Discussions

Heather Echola @GardenGerty (169417) • United States 18 Oct

Hubby will say he is going to make a meal, and then does not get it started early enough for when I need to eat. So I pulled out a dish of chicken fajita meat, that was ready to warm up in the microwave. I added extra peppers and...

13 responses •

13 people

I do not know why

Heather Echola @GardenGerty (169417) • United States 14 Jul

I have no idea why I could not stay asleep last night, or why I thought I was hungry. It is bed time, and I feel comfortably well fed. My after dinner blood sugar reading is good . I hope that means I will sleep well. I pulled...

6 responses •

7 people

I can't sleep again

pahak627 @pahak627 (5347) • Philippines 16 Feb 25

It's now 3:10 in the morning but I haven't slept yet. I did crossword puzzles but sleep hasn't come yet. I boiled banana peel and I'm waiting for it to cool so that I can drink it. I read it online that it is good for insomnia...

insomnia

simple experiment

banana peel

4 responses •

3 people

Music for Sleeping

Some Witch @somewitch (1470) 31 Jan 25

Music for sleeping, which includes songs. Do you listen to any? I ran out of melatonin and had to find another way to fall asleep. Besides, I struggle despite taking melatonin from time to time. As I bought an MP3 player for my...

9 responses •

10 people

I could not sleep

pahak627 @pahak627 (5347) • Philippines 27 Jan 25

It's already past 3am but I could not sleep. Can I ask you guys how you cope with this problem? This is what happened, I was watching a movie on youtube and I did not feel sleepy since I like the story so much now knowing that...

insomnia

hard to sleep

4 responses •

4 people

Can’t sleep

me @dfollin (27267) • United States 27 Jan 25

Due to Insomnia I wake up in the middle of the night sometimes and can’t get back to sleep. Couldn’t this morning either, also due to having a Migraine headache again! So I took some Tylenol and myLotting! Do you have Insomnia?

6 responses •

5 people

I Think I am A Bit Sleepy Now

luisadannointed @luisadannointed (11842) • Philippines 7 Jan 25

Since its morning and I feel so tired due to lack of sleep maybe sleep will find me very soon. But before I go to bed, I'll try to answer a few more blog post from friends I haven't visited fora long time. I hope when I woke up...

3 responses •

3 people

My Family Is Very Worried and Angry at the Same Time

luisadannointed @luisadannointed (11842) • Philippines 7 Jan 25

My insomnia is back again, and my family is worried and angry at me. But what can I do? I read, i do puzzle, i listen to the music, i wash the dishes, do some cleaning and ironing, but i am still so awake until now, its been a...

2 responses •

2 people

NighttimeRoutine

@n.J @Iam_jauntyjen (5452) 13 Dec 24

Do you have a nighttime routine? I have been suffering from insomnia for as long as I can remember. I hardly get enough sleep, and it's taking a toll on my cognitive ability. These days, I often zone out. Quite forgetful, too....

insomnia

circadian rhythm

nighttime routine

4 responses •

2 people

Sleep won't come

david deconstructed @D_avid (12) • United States 28 Aug 24

I get that type of insomnia where I am stressed because of something planned the next day and I'm worried I won't get enough sleep to enjoy it. And this stupid stress messes up my sleep. It's like a vicious circle. Last night I...

insomnia

9 responses •

8 people

Insomnia, and Growling Thunder?

J.N.R Dutton @jnrdutton (3447) • United States 18 Aug 24

Dear friends, I tried to sleep but can't, so back again. I don't know why I can't sleep right now. It was storming here earlier, and the thunder sounded strange. Instead of a rumble, it sounded like it was literally growling....

5 responses •

4 people

Guess what.

April @thislittlepennyearns (68211) • Defuniak Springs, Florida 20 Nov 23

That’s right, I’m awake again. I wish I knew why some nights even with my pain med and sleeping med that I wake up seven or eight times throughout the night and then some nights I don’t take any of my meds and I fall asleep and...

4 responses •

4 people

Can’t sleep.

April @thislittlepennyearns (68211) • Defuniak Springs, Florida 20 Nov 23

It’s nearing three am here in the panhandle of Florida and I am again awake and in a mild to fair amount of pain. So I’m watching friends. Kind of watching it. Just listening to it really. But I figured since I was awake and...

random

insomnia

3 responses •

3 people

Not Feeling Good.

Babes Says @BabeSays (8795) • Mauritius 17 May 23

Today might be the third day I wake up with little sleep. For a few days I have gotten only 4 to 5 hours of sleep. Today, I'm not feeling so good and feeling weak. I don't like sleeping during day time but I think I need some...

9 responses •

8 people

I cannot figure it out

Heather Echola @GardenGerty (169417) • United States 17 Mar 23

I have been awake off and on since about 1:30 this morning.. Bob has been restless about that long as well. We got to bed at an almost decent hour last night, trying to prepare to go back to work. I am not consciously worrying...

march 2023

insomnia

hungry

12 responses •

12 people

I am not able to sleep well these days

Archie0 @Archie0 (5654) 6 Feb 23

This is happening from few weeks now that I am not able to sleep well. I wake up several times in the night. I always wake up at night but I use to also sleep once I had some water and used the restroom etc. but it’s been few...

sleep

stress

insomnia

8 responses •

6 people

Do You Have Trouble Sleeping? Lets Help Each Other!

Loyal Opposition @PinkFloydFan (1187) • United States 26 Mar 22

If everyone lists some tips, it could help someone in need, someone who might have never tried your suggestion. I'm a man in his 30s, but for years, I've had to wake up in the middle of every night to empty my bladder. So...

insomnia

sleep

5 responses •

4 people

Cannot sleep at night

peachpurple @peachpurple (13961) • Malaysia 10 Jan 22

Can anyone tell me how am i supposed to sleep at night when my mind is still awake and alert? could hear the crickets chirping, the wind blowing, footsteps eventhough the windows and door are closed. have to confess that i am...

sleep

insomnia

brain alert

3 responses •

3 people

Sitting in the dark on myLot

Heather Echola @GardenGerty (169417) • United States 18 Dec 21

I woke up around 1:30 to visit the bathroom. When I got back to bed I slept fitfully for several reasons. One was a headache. Another reason was a squeaky sound. It sounded, to my sleepy self, like a guinea pig. I do not have a...

12 responses •

12 people

I urinate multiple times at night

Jhana @solidcodes (1798) • Philippines 25 Oct 21

Yes I urinate multiple times at night. specially when I'm already asleep. This disturb my sleep and making my sleep less. so in the morning I'm not 100% refresh. and my brain is like foggy. I think I need to drink less water...

insomnia

less sleep

sleep problem

5 responses •

4 people