work out

Tagged Discussions

Stacey @xstitcher (39003) • Petaluma, California 2 Apr

Here I'm thinking I can go over to the grocery store, get money orders, and pay my rent before work. Nope. I get over to the store and no one was at the customer service counter. I asked if someone would be coming, and was told...

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3 people

Whole lotta nuttin'...

Stacey @xstitcher (39003) • Petaluma, California 3 Dec

I went to the gym to do my half hour workout, and afterward headed for the mailbox. There was nothing whatsoever in it, which was kind of a bummer, but it's always nice not to get bills. After I post this, I should go and...

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1 person

Went to do a half an hour...

Stacey @xstitcher (39003) • Petaluma, California 15 Nov

...of work out in the gym. After that I went tor a two-thousand step walk, and currently have 5,478 steps. I shouldn't have any trouble getting to my 6,000 step goal and then some. It will be lunch time soon, and then I'll do...

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1 person

OOPS...

Stacey @xstitcher (39003) • Petaluma, California 6 Oct

I went to the gym, and thought that I had set the timer on my phone for 30 minutes like I usually do. I went around and used different "machines" for a while, and when I came back to the one I'd started at, I checked the time to...

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3 people

A Walk To Remember - Not The Movie

Raine38 @Raine38 (12387) • United States 23 Aug 23

This morning, we decided to take our 3-mile walk. We just followed our usual route and just decided to take another trail on our way back. We saw lots of interesting sight on this particular walk! We saw a guy walking 5...

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2 people

Work Out Programs

Jordan Lader @JordanLader (7386) • Sparta, Tennessee 17 Aug 22

It's something that I've been considering lately. Work out programs. A subscription like beach body or something. I have tried to work out on my own and I had done pretty well. However, I got sick and lost all energy and...

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5 people

Bone Strengthening Workout

Karen Hellier @Kouponkaren (5497) • United States 27 Mar 22

My bone density test showed I am in the osteopenia range. I wrote about it a few months ago. My oncologist wanted me to go on Prolia, so instead, I got a second opinion and that doctor said I can do some bone density exercises and...

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7 people

Date Poem: Tuesday, August Thirty-First, Two Thousand And Twenty-One

Stacey @xstitcher (39003) • Petaluma, California 31 Aug 21

Today All may not work out The way I hope it will, but Father God, you said That all Things work together for good And really, That is the Only thing I need to know. © Stacey Uffelman 8-31-21

Still Loosing, A Little at a Time

Jordan Lader @JordanLader (7386) • Sparta, Tennessee 25 Aug 21

I started exercising again after weighing myself and just hating it. Not to mention I just wasn't happy with me. It wasn't just the number the scale showed. I started Five days ago at 194.8 I am currently at 193.2 It's slow...

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3 people

Back to Working Out

Jordan Lader @JordanLader (7386) • Sparta, Tennessee 20 Aug 21

I haven't worked out in a while. I'm not even sure why we stopped but we did and I am feeling it. I decided today to get back to it. It was a small one and I think that's all I'll be doing for a bit. The goal target is...

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3 people

May 24, 2021

Jordan Lader @JordanLader (7386) • Sparta, Tennessee 24 May 21

It's Monday once again everyone! Who's ready to get a move and get some stuff done....not me lol. My husband is off of work for the week, not by choice, so everything is a bit askew. We are up however and have gotten some...

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2 people

May 19, 2021

Jordan Lader @JordanLader (7386) • Sparta, Tennessee 19 May 21

I thought most of the day yesterday thinking it was Wednesday except...that's today. Today is Hump Day and now I just have to remember that. My husband had his EMR class last night. He has one more to go to and he'll be...

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1 person

May 18, 2021

Jordan Lader @JordanLader (7386) • Sparta, Tennessee 18 May 21

Tuesday comes after Monday it with it brings more good things. Yesterday was a monster work out. I caught up on the one I didn't do from my app on Sunday and then we went up to the station to work out up there with the guys....

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2 people

May 13, 2021

Jordan Lader @JordanLader (7386) • Sparta, Tennessee 13 May 21

Okay so today is not just Thursday. It is payback day. So let me explain. Yesterday I had posted about getting my life back and getting more exercise in. I downloaded a new app and got two set of that exercise done and didn't...

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3 people

Good Night, myLot ! 1-6-20

Stacey @xstitcher (39003) • Petaluma, California 7 Oct 20

As it turns out, I will get another work out tomorrow--mainly walking to the bus and going to the health center again, as when I got home today I had a call saying that I left before they came out with my pills. I was told that...

1 response

BodyGroove : My review

Faye @FayeHazel (40230) • United States 24 Apr 20

Awhile back I came across some ads for "Bodygroove" a dance based workout. All of these exercise programs do seem to have a tendency to look a little cheesy. But this one looked particularly intriguing, so I bought the dvd and...

work out

review

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10 people

Health Journey 2020 - Day 114 | April 23rd

Courtney Dutton @MommyOfEli2013 (89474) • Rupert, Idaho 24 Apr 20

Hey everyone, how are you all doing? I hope well. I will share how I did today, although the food was not on plan. Weigh in ~ I went down to 179.4, so back down to the 10 pounds lost mark. Hoping to see 15, and then...

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6 people

WFH (Workout From Home)

allen0187 @allen0187 (59648) • Philippines 1 Apr 20

So with things locked down, I'm working out from home. Still wake up at 5am, I do push-ups, squats, front lunges, reverse lunges, and burpees. 50 seconds work, 10 seconds rest and then proceed to the next exercise. Body weight...

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10 people

Seniors Have To Work Out!

julito @antonbunot (11146) • Calgary, Alberta 30 Sep 19

Seniors SHOULD work out to stay physically and mentally healthy to live long! Seniors like me don’t need to go to the gym to work out. Working out at home is more convenient and no monthly fee....

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15 people

Debating on a 2nd gym membership

maezee @maezee (41985) • United States 14 Aug 19

Maybe those of you who have a YMCA, LA Fitness, or Lifetime Fitness gym membership can weigh in. For those that don’t, where do you go to the gym? And what is your criteria for picking a gym? I have had a Planet Fitness...

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6 people