workouts

Tagged Discussions

DianneN @DianneN (254949) • United States 23 Apr

I took this photo at our older son’s new house where both grandpas are having a conversation in the family room. The ice princess works out at gym called Solid Core in New Jersey and loves it. She wants to continue when she goes...

gumption

workouts

22 responses •

21 people

Workout - Day 1

Courtney Dutton @MommyOfEli2013 (89474) • Rupert, Idaho 25 Jan 23

I did get one of my goals done for the day. I did a 30 minute dance workout. I only got about 2,500 steps during the workout. It is a start though, right? I haven't succeeded at the other goals though, I didn't stick to low...

8 responses •

8 people

A light lunch for me and I´ll do some exercise by myself.

marguicha @marguicha (230334) • Chile 18 Jan 23

I ate a big piece of pigs feet cheese with a tomato and hot green chiles. Now, after reading some of your posts, I will check if I can do my exercises without my therapist. I bought a rubber ball to use to do the exercises....

workouts

exercises

6 responses •

6 people

Time For Another Workout

Courtney Dutton @MommyOfEli2013 (89474) • Rupert, Idaho 17 May 22

Yes, I am going to workout 2 days in a row. Is anyone shocked? lol. Hopefully I will continue to do it every day, or almost daily. My sugar is higher starting today because I made another mistake for breakfast (although...

6 responses •

5 people

I’m Happy That…

Love Goddess @LoveGoddesss29 (71) • United States 3 Dec 21

My calf muscles are developing the way I want them to! I have been brisk walking a lot more these days (yes even while it’s cold outside) and I def see a difference. I prefer the cold cuz I don’t have to deal with excessive...

2 responses •

1 person

I did my workout.

marguicha @marguicha (230334) • Chile 7 Jan 21

In spite of tiredness and pain I did the workouts. The therapist will come tomorrow. She wwill surely make me do other exercises. She has no heart. I hope this helps though. My hands have been trembling a lot but it was my fault....

workouts

mylotting

10 responses •

10 people

Would you consider going to the gym ?

Kitycat @KityCat (7739) • India 10 Aug 20

Unless you want muscles like Arnold Swachenagger . Or do you already have ? Well , I am completely fine with the way I am right now , so I don't think I want to do extra excercise apart from what I...

12 responses •

12 people

A 91 year senior citizens inspring others to stay in shape

George B Vieto @Deepizzaguy (122070) • Lake Charles, Louisiana 13 Feb 20

If there is one good reason to admire a senior citizen, it is that someone like 91 year young Lloyd Black who joined the Anytime Fitness gym in Semmes Alabama one year ago as a way to build up his stamina after he had a hard time...

5 responses •

5 people

Got my first workout done

Courtney Dutton @MommyOfEli2013 (89474) • Rupert, Idaho 14 Jan 19

I should have started last week, but I finally did today. It was a short 30 minute cardio session. I chose Zumba (dancing). I'd like to do some strength training eventually too, but I'm doing what I can at home for now. Do you...

12 responses •

10 people

Meal Plans and Exercise

Courtney Dutton @MommyOfEli2013 (89474) • Rupert, Idaho 6 Jan 19

I started back on low carb Tuesday (January 1st) so it has almost been a week that I have been back on it. I want to start working out again, and am wondering if I should start this week, or give it one more week. I probably...

4 responses •

2 people

Workouts....

CaseyL @CaseyRoss9966 (4056) • United States 2 Jan 19

I had nothing to do today so I spent 2 & 1/2 hours at the gym doing things. I did I split my time between cardio, weights, and stairs to hit my floor goal on my Fitbit. So far I have hit all my goals for the day except calories...

3 responses •

3 people

Do you do body exercises.

Abby @a_jerobon (2317) • Eldoret, Kenya 7 Nov 18

Doing body exercises is very useful for our health. It is something that every clinician would advice people who want to live a healthy life. There are a lot of benefits to body workouts. I always do my body workouts each...

11 responses •

7 people

Gonna Write Down Workouts

IvySaysHi @IvySaysHi (4603) • United States 16 Jan 17

I think I will have a better chance at easing into my intense workouts if I can write down what to do and as I do them each day I can check them off. It just seems to me that it will help me to actually see all the hard work I am...

7 responses •

8 people

weight loss

Zelmarie miller Mckinney @shantavah (49) 16 May 16

So we had this discussion at work about weight loss and some people only depending on surgery for the answer as a quick fix. surgery to me is only a aid to helping you loose the weight but you still have to put in work to look and...

workouts

family

surgery

7 responses •

3 people

Neuromuscular Training For Athletes

anastasiajessie @anastasiajessie (2) • Salt Lake City, Utah 11 Mar 14

3 If external forces, the relative strength and value to maintain the strength you need to. Contestant skiers prepare themselves for competition night. Isometric force (not being a change in muscle length of the contract), and...

fat loss factor

workouts

lose fat

Working Out With Weights

anastasiajessie @anastasiajessie (2) • Salt Lake City, Utah 11 Mar 14

Objectives run away from the biceps of the fat to be seen desires, target other way you chose out of mind, betray. Ski sport, the body sub-region, strength, body weight balance, body alignment and balance (especially stomach and...

fat loss factor

workouts

lose fat

Fitness Coaching

Meagan Fulford @meaganx08 (1) • Ventura, California 13 Oct 13

Hello everyone! I recently became a fitness coach and must say I absolutely love it. I'm sure you may be thinking "Okay, who cares! That is a one in a million kind of job." Although logical, not correct! I joined a company...

1 response

How is your weight loss journey going?

Breakdown3133 @Breakdown3133 (2) • United States 3 Aug 12

Just wanted to get some insight on how people our doing on their weight loss goals. I personally need to lose another 10 pounds before I am at the weight I want to be. Workouts, diets, supplements, anything you want to share about...

As Seen on TV Has Anyone tried the Ab Doer??

yanastenson @yanastenson (4) 2 May 12

Im addicted to late night informercials and am so close to purchasing the Ab Doer from Thane Direct Products , As Seen on TV, can anyone let me if they have already used the product and if they have seen any results?

Do you need to lose weight, lower your cholesterol, exercise?

dashell @dashell (9) • United States 23 Feb 12

I am an Independent Beachbody Coach that is looking to serve people that are interested in losing weight, getting in shape, being more healthy. I will answer questions, offer products that we sell and advise you what will work for...

1 response