excercise

Tagged Discussions

Baconstripsxxx @BACONSTRIPSXXX (18025) • Torrington, Connecticut 5 Mar 25

Crazy how fast our bodies can adapt to a diet change mixed with a little bit of exercise. I had a goal to lose atleast 10 pounds this month and so far im down 6lbs and I feel better than ever. Iv cut out red and pork meat from my...

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9 people

Good morning from india

BANKIM @banksim (5347) 23 Sep 24

If we left bed early we can do walking ans excercise. Morning air is also fresh and we can do yoga and meditation in fresh air. All work can be streamlined if we wake up early. Daily excercise make us fit and strong in long...

4 responses •

4 people

Would you consider going to the gym ?

Kitycat @KityCat (7739) • India 10 Aug 20

Unless you want muscles like Arnold Swachenagger . Or do you already have ? Well , I am completely fine with the way I am right now , so I don't think I want to do extra excercise apart from what I...

12 responses •

12 people

A Little Excercise

Michelle Renee Kidwell @Michellekidwell (29953) • Sonora, California 24 Mar 20

This is essentially our back yard, so we didn't have to worry about running into anyone and Sophia still has to go out and go potty. After we ate I had Little Miss write about the situation she wrote "It's really boring,...

4 responses •

4 people

Please Stop the Judgement People

Michelle Renee Kidwell @Michellekidwell (29953) • Sonora, California 20 Mar 20

First of all let me make it clear to everyone that I am following all mandated, but our Governor encouraged us to go for walks and get fresh air, so that's what I did! I have a degenerative muscle condition, a condition that...

9 responses •

10 people

Went for a Walk

Michelle Renee Kidwell @Michellekidwell (29953) • Sonora, California 20 Mar 20

Greetings from Little Columbia California home of the 1849 Gold Rush, we are on a Statewide Lock Down but our governor encourages going for walks and getting exercise, so I walked to Old Town, and since parks are on the approved...

4 responses •

6 people

Weight Reduction Challenge

[eds] @ZedSmart (19839) • Philippines 14 Jan 20

During our Alumni Homecoming last December, we all have the best laugh because it’s not only we got this chance to see each other again with the warmest greetings but also on the changes of our appearance. The most noticeable...

6 responses •

6 people

Time To Get Fit!

Baconstripsxxx @BACONSTRIPSXXX (18025) • Torrington, Connecticut 9 Apr 19

Good morning myLotters, how have you all been? I recently did some blood work and found out I had high cholesterol and was overweight for my age and height so I decided to join to the gym. Ever since I JOINED the gym it was...

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12 people

Reality

Michelle Renee Kidwell @Michellekidwell (29953) • Sonora, California 12 Oct 18

I live with a condition that affects my muscles but early on I knew that I had a choice to either give up or fight on. I watched as a cousin spiraled, and gave up due to this condition he died a few years ago! That’s not an...

9 responses •

8 people

YOGA

BANKIM @banksim (5347) 23 Aug 18

The Regular practice of yoga in the morning provides external and internal relief by keeping away from countless diseases at the physical and mental level. The practice of posture or posture strengthens the body and mind and also...

yoga

excercise

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3 people

Zumba lets dance

Merryjoy @resukill22 (25050) • Las Pinas City, Philippines 6 Nov 17

Who among you here knows how to dance? Like zumba? Every sunday here in our barangay we have a zumba class, so im very happy because im part of zumba class, actually before when im single im a hiphop dancer, but when im married i...

9 responses •

6 people

What kind of Sports do you like Most?

belmeros @belmeros (256) • Marrakesh, Morocco 30 Aug 17

I used to play football with my friends. Sometimes as a goalkeeper and also as a defender. However, I did not like it too much. Because the matches always ended with a fight. After that, I stopped playing football. But, I was...

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4 people

Are activity trackers really useful?

WAJEEHA RUMANA @Blushandglow (725) • India 30 Mar 17

Lately I have been thinking to get one activity tracker for myself, as you know they are said to be a must-haves if one is trying to lose weight. But, to be very honest, I could not convince myself of the requirement of that band...

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2 people

any jugglers on MyLot?

Colin Clyde @cavalierscholar (205) 13 Feb 17

I enjoy juggling, it's a fun activity, good exercise, excellent for avoiding boredom when I have to wait around somewhere (I have the personality type where I need to be active or accomplishing something constantly or I start to...

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4 people

Walking The Lake Front

Angel @Angelee_27 (3460) • United States 23 Dec 16

I love walking the lake front which is just down the road from me. It's so beautiful and peaceful! I currently walk it 1 or 2 times per week - a total of 2-4 miles. (I have included a photo that I took of the lake, isn't it...

4 responses •

4 people

Fitness Journal 7/25

IvySaysHi @IvySaysHi (4603) • United States 25 Jul 16

Well as i intended I kept to my plans of focusing on my fitness. I have been logging my meals for today and keeping count of my calories. I did exercise too, but I wasn't able to push myself as hard as I used to. That is fine...

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1 person

So far this morning...

Stacey @xstitcher (39003) • Petaluma, California 5 Mar 16

Took Angel for a walk, and it sprinkled on us just a bit. When we got home from our walk, I went out back and mowed the lawn. If you want some good exercise, try mowing a wet lawn with a push mower. Before...

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3 people

What's your healthy way of living?

Anushree @anushreem (333) • Mumbai, India 18 Oct 15

Each one of us would agree that major part of our day is spent working or I should say earning a living. We all are so engrossed in our work life that we hardly give attention to our body. Due to this we tend to suffer from some...

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17 people

Have you been to Physical Therapy?

Lady_Justice @Lady_Justice (969) • United States 17 Sep 15

I just began a new regimen of physical therapy. I had gone previously due to a partial disability. I'm tired. I'm sore. I know that in the long run I'm going to feel better. For the rest of the day, I think I'm just going to...

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3 people

Out. Of. Shape

MakingCents @MakingCents (743) 9 Aug 15

Holy smokes am I out of shape. I used to think I was out of shape. I used to be wrong. Because after being pregnant and having a baby 4 weeks ago, I realize now that I am significantly out of shape. Yes, I'm still carrying...

excercise

softball

pregnancy

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2 people