abs

Tagged Discussions

C @ShyBear88 (59342) • Sterling, Virginia 19 Dec 19

Wow hoo I was good this morning and did my day 3 ab challenge. 25 crunches, 10 leg raises and 20 seconds planks which I thought the 20 seconds would be hard but I was able to hold it past the 20 second alarm going off. Tomorrow...

day

challenge

abs

2 responses •

1 person

7 minute workout day 2 (ABs)

C @ShyBear88 (59342) • Sterling, Virginia 25 Aug 19

So yesterday I did my core and today I did my Ab’s. They kind of go hand and hand. So I did 7 minutes working just my ab muscles. If you don’t know what or where your arbs are that’s pretty much your stomach muscles. The ab...

1 response •

1 person

what should be the best diet to reduce weight?

Hemant Mehra @hmehra18 (215) 26 Jun 17

Hi All, I am trying to reduce weight but don't know what should be taken in the meals to reduce and maintain a healthy weight. Please suggest something which can work for me. I do go for morning walk and also do yoga in the...

4 responses •

3 people

Sprinting vs Jogging

Sparsh Saini @TheAythingGuy (51) • New Delhi, India 5 Oct 16

I have been on a fitness mission for a while now. I have been trying to amalgamate a regimen which serves a dual purpose - constantly augments my fitness as well as makes my body look good. So far, every body part has responded...

5 responses •

3 people

Abdonimal Crunches are pain!

LK2018 @Letranknight2015 (52665) • Philippines 28 Aug 16

Yesterday I downloaded on the FB videos about ab crunches, I saw a similar video and I thought it was easy. So, I tried out this morning after doing doing some flexibility work out. Oh, boy I was so wrong! Not only I couldn't...

15 responses •

11 people

Let's work it out!

jazel_juan @jazel_juan (15745) • Philippines 15 Jun 16

I started last October 2015 working out. Due to having a fitness coach client, I was inspired to work for a body that I love. I used to believe that I am at the right weight and health...BUT little did I know that I am above my...

health

fitness

abs

8 responses •

4 people

Diary – Tuesday 1st March 2016

Arthur Chappell @arthurchappell (44941) • Preston, England 1 Mar 16

The 3rd month starts quietly for me but ends with a major science fiction convention and a burlesque event too. Today I ran some errands in dreadful rain for my mother and checked my welfare payments have been paid in OK. They...

diary

abs

washboard

6 responses •

6 people

steroids

ben seymour @benby128 (19) • United Kingdom 21 Jan 16

ok guys whats your view on steroids and gyms, a lot of people that guys and girls admire and movie stars have taken steroids to beef up for roles etc etc same as a lot of gym goers with what looks like the perfect body have been...

steroids

gym

abs

1 response

Exercises for flat stomach - Lesson 1 - Crunches!!

Nitin Sharma @Rationalwriter (1813) • Lucknow, India 30 Nov 15

Staying fit is one of the most important part of the lives specially with the current times where diseases and illness are so much around!! There are many abdominal exercises with the Crunches being the most common!! But you...

abs

exercise

fitness

3 responses •

3 people

How I Got A Six Pack !

David Sullivan @Sullivan163 (2) • Cicero, Illinois 25 Feb 14

Glad you made it this far :) Before you begin reading this post, you should know something. It's very important! The results i got are MY results, and cannot be universally applied to everyone who takes the same approach....

1 response

Make Your Crunches Count

ggmanojt @ggmanojt (1) • Sri Lanka 18 May 13

How do you make your crunches count - you will gain strong abs and minimize your back pains from doing crunches the wrong way.

4 responses •

1 person

Bb. Pilipinas. Who will be the next beauty queen?

kixsh101 @kixsh101 (2123) • Philippines 7 Apr 13

I am watching the Bb. Pilipinas segment right now. And it makes me wonder who will be the next title holder of the crown. I have seen that there are fewer mestizas who've been choosen. The first 15 set of candidates were from a...

3 responses

Working out at home, but the routine is not a piece of cake

rekhum @rekhum (2420) • India 19 Mar 13

Definitely, it's not a piece of cake with the crunches and the push-ups. I am working out really hard to get the so called 6 pack abs. Besides, I am doing 40-50 push-ups for the stamina and endurance. I've got this video from...

6 responses

Abrocket to make flat abs?

wfhchristiner @wfhchristiner (352) • Canada 7 Oct 12

I have tried many exercise program/routine, pilates, beachbody programs, cardio, but still can not make my abs flat. The baby bump still there. I saw this Abrocket infomercial, and this fitness equipment promise to be able to make...

1 response

Suggestions!! Help! I Need to Lose Weight!!!

BabyGurrl @BabyGurrl (65) • United States 8 Sep 12

I wouldn't consider myself FAT like my mama calls me.. (Good thing I don't have low self-esteem). My mom told me its from the asthma medication I'm on because it has steroids in it & from what she says, my stomach has always been...

7 responses •

1 person

The before and after photos look so fake!

besweet @besweet (9831) • Ireland 22 Aug 12

When I am opening several sites online, different ads appear on the sides. Sometimes my eyes stop on pics that show people's body before and after diets, pills etc. I never believe those pics and I think they are made with...

abs

before and after pics

lose weight ads

9 responses •

1 person

Even a MEDIA Personality wasn't SAFE from HOUSE BULGLAR!

LetranKnight25 @LetranKnight25 (33117) • Philippines 10 Jul 12

Hello Lotters, This is indefinitely threatening to all of us here, it's hard to believe it happened. they are definitely not choosy to whom they want to rob as long as they know how to open your door here. too bad they...

10 responses •

1 person

Help! I'm getting bigger and bigger

bubblyapple @bubblyapple (2653) • Philippines 16 Jun 12

I'm always a petite girl, but now I've noticed that my pants and shirts were getting smaller and my waist line last year of 25", now becomes 30" !!!! My Gosh I haven't notice how fast i'm getting bigger...My appetite is really...

10 responses •

3 people

good abs workout

tatsumaki @tatsumaki (189) • Indonesia 31 May 12

I've found this workout routine: http://m.youtube.com/watch?v=bNOm_ofoeWU I hope it will be a good reference for other... It's great and i do it twice a week, im just started it... I wonder if the exercises also good for...

abs

workout

2 responses

New car, possible problem?

dzzziei @dzzziei (39) • United States 29 Apr 12

I just got a new Dodge Charger back in December. The VDC, brake and ABS lights occasionally come on. They stay on steadily, until they decide to turn off. It's all pretty random. I'd take it to the dealer but by the time I could...

1 response