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abs

rock abs

Uploaded by chichong (1113) • 4 months ago
Tags: abs

chichong
(1113)

discussion results


donna22
(219)
Tone Lower abs

Can anyone recommend any exercises that will tone my lower abs? I am especially looking for exercises where you use a swiss ball.

Started by donna22 (219) in fitness • 2 responses • Last response by Scotlandthebrave (293) • 5 days ago
Tags: abs, exercises, lower abs, swiss ball

insaneduck9
(696)
I really need 6 pack abs. Help me out.

As you may have all noticed, summer break ends in September and I want everyone to see me with a fresh look. I want to get abs and want muscular arms. I really need advice, I don't want to buy...

Started by insaneduck9 (696) • 4 responses • Last response by planejane (152) • 4 weeks ago
Tags: abs, calories, crunches, work out

Pigglies
(3226)
Good Belly Flattening Exercises in the Pool?

It is too hot to exercise anywhere but in the pool lately. Is there anything that you can do in a pool that helps to tone abs? That is my main area that really needs work badly.

Started by Pigglies (3226) in swimming • 1 response • Last response by Pigglies (3226) • 2 months ago
Tags: abs, belly, flatten, pool, swimming

dhangski
(1592)
With abs or average type?

Hello everyone, I have posted a topic yesterday for all the guys here whether what looks attractive for them chubby or slender body of a girl. Now, for the girls, this is your time to share your...

Started by dhangski (1592) in life • 3 responses • Last response by tamarafireheart (2247) • 1 month ago
Tags: abs, average, chubby, type of guy

chichong
(1113)
Ever wish you had a Fine Fit Abs?

Ok guys lets face it a lot of us dont exercise regularly.Our busy lifestyle,we dont always find time to workout ....I do workout at home,I normally do crunches and legs raise ...I noticed that I...

Started by chichong (1113) in life • 9 responses • Last response by chichong (1113) • 3 months ago
Tags: abs, exercise, baby fat, being fit, dogs

ronyyrox
(1)
There’s More to Life Than Six Pack Abs..

Huge muscles are not as attract to women as you think While there is no denying the fact that women view man's riped physique as a sweet bonus,it's rarely if ever a deal breaker.

Started by ronyyrox (1) • 5 responses • Last response by adoremay (843) • 4 months ago
Tags: 1 st top niktrix, abs

angelface23
(1617)
exercise

so i got this stability ball for my birthday so I have been exercising a few days now. Mostly doing my abs cause I have this beer gut. My abs hurt so bad. When I cough or anything it hurts so bad. I...

Started by angelface23 (1617) in health • 3 responses • Last response by Sillychick (1652) • 7 months ago
Tags: exercise, stability ball, abdominals, abs, hurt

mag_keizer2007
(291)
Love handle exercises

Hey all I would love to hear any suggestions for toning the core part of my body. My love handles and my abs. I have a good tape that I really enjoy working out to but it is in the process of being...

Started by mag_keizer2007 (291) in exercising • 1 response • Last response by mag_keizer2007 (291) • 7 months ago
Tags: abs, exercise, love handles

prestonbiz
(33)
What is the best ab workout or exercise?

There are so many ab workouts and exercises out there. What exercise do you think is most effective for abs? I know you can do sit up after sit up and get little or no results and a lot of it has to...

Started by prestonbiz (33) in exercising • 2 responses • Last response by irishmist (1771) • 7 months ago
Tags: 8min abs, abs, exercise, workout

djamshizzle
(59)
Slender Tone System

Has anyone used this as seen on tv product? Better yet has anyone gotten results. I am sure its just another as seen on tv failure, but I thought I would ask...

Started by djamshizzle (59) • 8 months ago • 0 responses
Tags: abs, as seen on tv, work out
 

blog results


Women's Diet and ...
(2)
Love Ya Links

Since I won’t be around tomorrow to post, I thought I would do my Love Ya Links post today instead! Check out this new video site, MonkeySee…has lots of great “how to”...

Started in Women's Diet and Fitness • 1 month ago • 0 responses
Tags: love ya links, abs, boost your metabolism, how to videos fitness and nutrition

Women's Diet and ...
(2)
Holiday Abs Special

Oh yea!! Craig is so awesome! He know JUST what the people want! He is doing a one-time EVER special on his Turbulence Training for Abs! He has cut the price down for the next 48 hours! Perfect...

Started in Women's Diet and Fitness • 2 months ago • 0 responses
Tags: turbulence training, abs, 6-pack abs, sexy abs, turbulence training for abs

Healthbolt
(14)
Get Rockin’ Hot Abs by Never Doing Another Crunch

So I was reading Army Times again and they had a great article about the apparent lunacy that is the stomach crunch. Core strength and sexy abs are best developed not through sit-ups and crunches,...

Started in Healthbolt • 1 year ago • 0 responses
Tags: fitness, abs, how to, misc.