bodyclock

Tagged Discussions

Are you a morning person or a night owl?

dave @dave121495 (1294) • Philippines 18 Nov 18

Maybe you are wondering what time did I post this article, it's night time here in the Philippines. I said that cause we have different time zones here in mylot. I just noticed that my writings bit good and on point during night...

23 responses •

18 people

Day Off or Not...Do You Awake The Same Time Every Day?

BusyBoss @Luap1050 (878) 18 Nov 17

My body clock pretty much gets me up around 6 am , day off or not. I confess with the time change and it being darker outside now, Im a bit later. What about you guys?..are you able to sleep in on your days off or are you up the...

5 responses •

4 people

I cant sleep

Big Money Talk @BigMoney25 (1286) • Philippines 25 Jan 16

Right now i am having trouble sleeping and ny body clock is just pretty messed up. I mean my usually time of sleep is at 2 am and i go to work at 8am so i am getting less sleep. Today j will try to get back my body clock so that...

How to improve my sleep pattern?

jaywhiting @jaywhiting (560) • Australia 15 Feb 09

Lately I haven't been able to get to sleep until 3am and I wake up around 1pm the next afternoon. My girlfriend is worried cause she thinks my bodyclock is out of whack. Some nights I will go to bed at 10pm and not get to sleep...

2 responses •

1 person