creatine

Tagged Discussions

How to take Whey Proteins, Creatine and Eggs..??

uautkarsh @uautkarsh (414) • India 22 Jul 12

I am confused as to when and how much should one consume Whey Proteins, Creatine, and Eggs.. Is it pre workut, or post workout.. How should the eggs be cooked..?? :/

What is the best protein comparing to creatine?

dd1988 @dd1988 (31) • India 8 Nov 11

Hi guys. I am very much fond of taking protein powders to increase my stamina and muscle fibers while I am enrolled to the gym . I took a compound called "Heavy Mass" with 5% creatine shuffled. The compound was not so producive....

protein powder

1 response

Supplements for Weight Training

elasolova @elasolova (144) • Turkey 12 Mar 09

I want to start weight training. I also want to use some supplements. Should I use amino liquids or whey protein. Is creatine useful and safe? What supplement do you take? Are they helpful? Thanks for sharing experience.

amino

creatine

weights

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Weight lifting...

Undertheoath @Undertheoath (365) • United States 7 Dec 08

Does anybody else take supplements for their workouts? If so list what you take and your goals. Personally I use: L-Glutamine Creatine 100% Whey Protein My goals is to bulk up, and just look good for senior trip.

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1 person

Have You Ever Taken Creatine?

elmiko @elmiko (6630) • United States 3 Dec 08

I've taken a variety of brands over the years. It gives that extra short burst in a workout. They have actually done some positive studies on it in certain studies. I don't take it too often as it tends to keep me up better than...

2 responses

How Do you Pamper Your Pets?

Muelitz @Muelitz (1592) • Canada 14 Aug 08

Are you a pet lover? What do have? What are the things that you do to you pamper them? Below are a list of ideas I found on petmedications dot com site. See if you are doing some to your pets. Here’s a list of 10...

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6 people

introduction & need some energy??

FuserSports @FuserSports (1) • United States 17 Jun 08

Good morning everyone: I intern/work for Fuser Sports Nutrition. We are located in Richmond, Virginia and market/ promote a product called Diesel Energy Stix. Our product is targeted for hard working individuals whether a...

alternative to starbucks

fuser sports nutrition

1 response

Body-building for hardgainers....

Kevin @excellence7 (3698) • Mauritius 14 May 08

If you have been lifting hard...NO RESULTS ! If you have been using all types of supplements....NO RESULTS! If you have been eating lots....NO RESULTS ! Then you are a hard-gainer and it is time to face this...

creatine

hardgainer

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Muscle Milk

solson @solson (406) 8 Apr 08

I have used this product instead of creatine i was wondering if anyone here has used muscle milk and can tell me if they have had good results? I want to take creatine but i here it will mess me up so i am not going to do it...

creatine

1 response

Debate - Creatine...Effective = Yes...Good or Bad for Your Body?

SwatCash @SwatCash (32) • Canada 14 Jan 08

I would call myself a bodybuilder, I work out 3-4x a week at a local gym and I love the sport personally for many different reasons. But here today we have a discussion on our hands, should people take creatine? Is it good or bad?...

1 response

Building Bulk

rawm13 @rawm13 (51) • Singapore 23 Jul 07

I'm sorry if this is a repeated topic, but i cant seem to find anything on bodybuilding.. I'm a pretty skinny person, but pretty well-toned, and i'm really wondering how come with my exercise volume, protein taking, creatine...

creatine

exercise

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the benefits of creatine--what do you know, and how do you know it?

dprice218 @dprice218 (17) • United States 10 Jul 07

I've been working out with weights since I was 14--probably wasn't the smartest thing to do at such a young age--but I've only recently (within the last two years) been using creatine. Now, I know something about creatine--for...

1 response

Opinion on effects of creatine?

jplumbl @jplumbl (67) • United States 10 Jun 07

What do you think about it? Have you tried it? There are few conclusive medical studies, so there are few hard and fast facts that I have found. Have you had any side effects? Have you seen the advantages of it? Personally, I have...

How to get muscular ??

yzone_asginc @yzone_asginc (160) • India 22 May 07

Please help me. I am very thin, age 17 yrs, 6 months. height 5'8 How do i get big(muscular) without taking steriods or creatine?I also want to increase my height (atleast 5'10) Is going to GYM recommended !! Can you tell...

creatine

1 response

Steroise and matural proteins????

MRAngelo @MRAngelo (10) • Romania 11 May 07

What are u think about steroise when u use in training and what is diference in this 2 ?? Yuo think creatine 100% pure natural is more good like steroise to use for muscle???

creatine

proteins and minerals

Would you like to use Steroids in bodybuilding or do the natural way?

mikelventura @mikelventura (33) • Philippines 20 Mar 07

Are you the type of guy who consider using steroids in bodybuilding? Steroids do have a very dramatic effect in your body. It sure do pump up those muscles and create those muscle cuts that you most long for. But be guided...

4 responses

Supplements, do you take them? If not you my friend ARE missing out.

champr23 @champr23 (687) • United States 19 Mar 07

If you take none, and your alarmed, you should be. I'd like to open up a supplements discussion/debate. Do you think you should take them? What ones do you take right now? Do you think they are worthless? If so, why? Do you think...

view's on (alcohol & cigarette) related to body

abhishekkaushik @abhishekkaushik (327) • India 17 Mar 07

hi! my height is 175 & weight is 51 kg but in shape but no growth reason above i thing so, please help me i have try every product in the market, from creatine to mass gainer, my target is 64 kg, which will help in my...

Wellness: Herbs, Vitamins and Minerals

kathy77 @kathy77 (7485) • Australia 22 Feb 07

Over the past 25 years, the role of nutrition has become a focal point for people looking to improve their body's physical performance, to maintain body wellness, and to prevent diet-related diseases. The following are some herbs,...

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1 person

CoQ10, selenium, creatine supplements, do they help ppl with muscular dystrophy?

thescribbler @thescribbler (386) • United States 3 Feb 07

I've found articles that CoQ10 and a few other things can really help weak muscles get stronger. It's not a cure, but the articles say it really helps. Has anyone tried any of these things? Or other things? MDA seems to be...

2 responses