doing exercise

Tagged Discussions

Doing exercise and pregnant

Polang @tkonlinevn (6427) • Vietnam 6 May 13

I'm usually jogging every morning. However, I stop this routine when we have decision that we'll have baby in this year. Because I scare that jogging will not good for the baby if I don't know that I'm in pregnant. I'm fatter...

What do you do on a sleepless night?

Polang @tkonlinevn (6427) • Vietnam 19 Mar 12

Last night, I couldn't sleep. Normally, I usually sleep at ten o'clock. But last night, I spent the next 12 o'clock and still not sleepy. I got up and doing exercises about 30 minutes. It made me feel better. Then, I opened the...

8 responses

Doing exercise can prevent and to cure back pain.

Polang @tkonlinevn (6427) • Vietnam 12 Apr 11

I'm an officer. I spend 8 hours per day in officee every day. And I sit front my computer almost the time. I exercise very little. So, I begin feel back pain and neck pain. I only want to lie down bed when I go home. I even...

8 responses

Doing exercise to loose weight

Polang @tkonlinevn (6427) • Vietnam 22 Mar 11

Hi All, I heart many complains about my body near time. So, I decided doing exercise to loose my weight I get up early everyday and doing exercise about 30 minutes on morning. I have implemented it for one...

5 responses •

2 people

Do you use elevator everytime?

karenkarenkk @karenkarenkk (1121) • China 6 Sep 09

Hi Mylotters, In which floor your office/ apartment is? I am living in the 5th floor, and everytime I take the elevator. Recently, I am thinking of doing some exercise, and it come up to my mind, why not use stairs instead,it's a...

3 responses