exercice

Tagged Discussions

Is exercise a powerful preventive medicine?

formidexo @formidexo (1351) • Canada 2 Nov 10

I was just reading this article and was amazed by the results. http://ca.news.yahoo.com/s/cbc/101101/science/science_exercise_fitness_colds "Participants at Appalachian State University in Kannapolis, N.C., reported on how...

15 responses •

4 people

What do you do to keep youself physically fit?

muru1950 @muru1950 (963) • India 4 Mar 09

I go for a half an hour walking in the evening or morning.If the climate is not good,I do the same in my treadmill.I spent some time in gardening.These activities keep me physically and mentally fit. I preferred walking to other...

13 responses •

3 people

Bizzare Thoughts?

darkjack @darkjack (199) • Portugal 7 Aug 07

This should be an interesting exercice... Close your eyes and think of the word bizzarre. Now tell us, what was the 1st thing that came to your mind? I will not post here (I'll post mine as a reply forward down)and I...

1 response

what is your workout routine

biztrekminute @biztrekminute (6) • Canada 11 Jul 07

people are getting fat by the minute... and we should to something if we want to live more than 50... start moving people... share your workout routines, u may find your workout boring whereas someone else might see it more fun......

workout routines

1 response