exersize

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exersize

telmesh @telmesh (1793) 6 Sep 11

Does keeping fit keep you healthy?

3 responses

the water diet

crazyjp @crazyjp (109) • United States 29 Dec 10

I have tryed this and it seem to work for me. If you drink a glass of water before and after your meal , it will help you lose weight. have youtried this ? What do you think ? What works for you ?

6 responses

very long walk got sunburned

psychotaz206 @psychotaz206 (2086) • United States 25 Apr 09

i took a very long walk with my children and i got sun burned my kids did not thank god but i did my sholders are all red because i have a sports bra on and it is black so the heat and sun came my way . i walked about 6 miles and...

3 responses •

1 person

HELP I need that link to the exersize and diet place

sweetdesign @sweetdesign (5142) • United States 14 Aug 08

I lost the link that a mylotter posted not too long ago for a site that gives free weekly exersize videos and lots of tips on it too. Someone please help me out I need it and so does a friend of mine.

2 responses •

1 person

How fast can you ride a bike?

raydene @raydene (9871) • United States 14 May 08

Can you ride a bicycle? I no longer even try but used to ride my bike to LA Harbor everyday to my classes. I don't think even then I could have won any speed records. I just found that a man named Sam...

9 responses •

1 person

Excersize

StrawberryKisses @StrawberryKisses (2833) • Canada 18 Apr 07

How many times a week do you go for 30 min or more walks? My children and I go 6 days a week for anywhere between 30-60 minutes.

1 response •

1 person

Knee problems

wmaharper @wmaharper (2315) • United States 10 Apr 07

I used to be an avid runner. I started running, consistently at about 5th grade, I ran track from 6th-12th grade, and I ran cross country from 9th to 12th grade. During the summer, you could find me running the four miles around...

3 responses

Growing fat due to sitting a long time

sunny1984 @sunny1984 (639) • India 22 Feb 07

As I am a compter operator so i have to keep sitting the whole day. Due to which I am growing fat, is there any special exersise which could be accomplish within a shor time so that i can keep myself slim and fit?

Dumb ?: Does working out your abs workout your stomach??

PoeTalker @PoeTalker (715) • United States 13 Feb 07

Alright from what I see your abs are above your stomach and what I really need is a full stomach workout. On the internet it's always "abs, abs, abs & butt!", I never see anything designed for the stomach. So when Im doing 20...

2 responses

Good online workouts??

PoeTalker @PoeTalker (715) • United States 7 Feb 07

Im looking for some good online free workouts that people are using everyday! I am doing the 8 minute taebo workout, two fifteen minute workouts from spark people and a cardio workout by barryluv on youtube... Id prefer to...

1 response •

1 person

Work out times

Tarrish @Tarrish (562) • United States 25 Jan 07

I was wondering when is the best time to work out? Is it in the morning, during the day, evenings, or it really doesn't matter? I'm guessing it might not matter, but if anybody has any info on this I would be greatful. I'm...

4 responses

do you workout everyday.....GYM

maheshkalwani @maheshkalwani (1308) • India 8 Dec 06

do you workout everyday i dont actually lack of time so what abt you......

3 responses •

1 person

Do you work out or exersize?

Donnyboy8 @Donnyboy8 (786) • United States 11 Nov 06

I used to belong to a gym and I will probubly join again because I miss it.

1 response

Children & Cartoons

sherinek @sherinek (3320) • United States 20 Sep 06

My children are cartoon adicts. How do I divert them.

6 responses •

1 person