flat abs

Tagged Discussions

15 Exercises For Flat Abs

Ruel Marigomen @TheAngel75 (1) • Cebu City, Philippines 27 Jul 13

Need to kick your ab workout into overdrive? # 2 is a sure fix! http://bit.ly/176n5l4

routine everyday

How can I attain flat abs?

vycess @vycess (1588) • Saudi Arabia 18 Jan 10

What can you suggest me to do? I always wanna have those flat and sexy abs. I've tried the hiphop abs but it didn't work for me maybe I don't do it regularly... LOL :) I can't stand sit ups and it hurts..

3 responses

What have you done to get a flat stomach?

fitforlife @fitforlife (100) • United States 28 Sep 09

These days there are so many exercises for your stomach and so many ab equipment to get the best flat abs. They all promote their equipment. The AB Roller has really helped me to lose a lot of inches off my waist, just doing 2-3...

3 responses

yoga for six pack abs!!!

virashri_v @virashri_v (53) 23 Apr 09

hi do you know any yogasanas which can give a person a flat abdomen-even if its not possible to get a six packs its ok as long as u get a flat ab.

1 response

want to have flat abs....

charlenmendoza @charlenmendoza (922) • Philippines 19 Apr 09

Been going to gym for almost 6 months now. I lose weight already, all parts of my body are getting smaller except for one and that is my abs/tummy. I am happy that i can wear sexy dresses and my recent accomplishment is to wear...

10 responses •

1 person

Sitting after eating - myth or not?

glitzypurple @glitzypurple (1477) • Philippines 8 Jan 08

My mother often tells me and my sisters that right after eating, we shouldn't sit or lie down because we will have bigger stomach -- big belly! I don't know about it if it's true or not, but my mom tells me that's what my...

15 responses •

4 people

Flab Abs

ssuren @ssuren (46) 23 Apr 07

What is the best exercise to flat your abs.My wife is perfect in everything.But after delivery is put a little weight around her waist.Can anybody give me the idea to reduce the fat and to flat hertummy.

3 responses •

1 person

Flat Abs After A C-Section

BartsDiamond @BartsDiamond (188) • United States 17 Nov 06

I just had a baby by C-Section 7 months ago and I was wondering if anyone knew how to get those flat abs back after having the baby. I was told that the muscles were stretch and because of the surgery would not function as...

3 responses