get in shape

Tagged Discussions

Thigh BUSTERS!!!

Danna B. @db20747 (43419) • Washington, District Of Columbia 15 Jan 19

Want to get your thighs back in shape??!! Watch this vid!!! And try some of these moves!!! Very good for the thighs!!! Love this video!! Love these dancers!!! U may have to fast forward a bit to get to the dancing!!!...

4 responses •

4 people

Taking the first baby steps to change!

AbbyGreenhill @AbbyGreenhill (45490) • United States 2 Jan 16

I have already stated that I don't make resolutions. I also believe that you can accomplish changes in your life by taking baby steps. I know that I need to get in better shape and I have totally avoided it. But today I took my...

bodygym deluxe portable resistance band home gym

24 responses •

22 people

Getting in Shape

inkyuboz @inkyuboz (1392) • Mandaluyong City, Philippines 24 Aug 15

I'm almost in my 30's. They say that it's harder to get in shape at this age bracket. I want to start going to the gym and getting fit, but I'm not sure if it would be worth the time and the effort to do so. I know, maybe I'm...

2 responses •

2 people

How to Lose your excess fat on your tummy?

Jemwel @jembizz21 (71) • Philippines 13 Mar 13

I have been doing work-out for about a year and i noticed that some parts are seems in good shape but the fat on my tummy just loose a bit. I do ab-workout but i did'nt feel i'm loosing my excess fat on my tummy. Some of my...

1 response •

1 person

What is the best sport to get in shape !!! Plz suggest !!!

vishu252 @vishu252 (102) • India 20 Jul 11

Hello friendzzz, Suggest me some sports which includes lots of physical activity which will help to reduce my calories. Any out door sports or even indoor will do... Plz suggest !!!!

6 responses

When did the last time you were running/jogging?

ibuemma @ibuemma (2953) • United States 18 Mar 10

The weather outside right now is awesome. Sun is coming out bright but the breeze is gentle and nice. I saw couple people passing by running/jogging. I ask myself when the last time I jogged. Seriously, long time ago. Probably...

11 responses •

2 people

Have you lost weight using the Nintendo Wii Fit?

Weezy333 @Weezy333 (33) • United States 3 Jul 09

I am trying to lose weight and get in shape so I bought the Nintendo Wii and the Wii Fit balance board. I've been using the board since February doing various exercises from the Wii Fit game. My routine usually consists of hula...

jillian michaels

wii fit balance board

5 responses •

3 people

Is it time to get in shape?

raydene @raydene (9871) • United States 26 May 08

This is soooooooooo funnnnnnnnnyyyyyy http://www.funnieststuff.net/viewmovie.php?id=835

3 responses •

1 person

who knows some diet for losing weight?

wonderful1 @wonderful1 (2075) • China 31 Aug 07

it is hard to do some exercises for me, because i eat more than usual after exercise, so how can i keep fit? who knows some diet for losing weight?

3 responses

Love Handles

tep91005 @tep91005 (375) • United States 31 Jul 07

What are some good workouts that get rid of love handles?

2 responses •

2 people

Tone & Firm / weight loss

enternet @enternet (36) • United States 16 Jul 07

Ladies, this is soooo sweet! oops - sorry guys, you can use it too, I just think of the girls first for thing like this. Anyway, my friend Michelle sends me info on a product she tried. It used to be a spa or clinic treatment...

1 response

overweight? i feel your pain!!

lady_gemini50 @lady_gemini50 (7) • United States 28 Jan 07

THAT'S RIGHT! I used to be 18 lbs. heavier! But I cut down on my rice & bread intake plus a little exercise on the side, especially the treadmill...and it worked! At 52, I stopped taking diet pills which only made me feel bloated...

1 response

Lose weight, stay in shape

scopist @scopist (13) • United States 5 Jan 07

Many people work sedentary jobs that don't offer much physical activity in a day. Are we doomed to "secretary spread"? Not if you have a plan of action! Don't fall for gimicks to lose weight or get in shape. The only true...

secretary spread

2 responses •

1 person

Are you resolving to lose weight in 2007?

Kris_ND @Kris_ND (50) • United States 1 Jan 07

I am! I need to get in shape! I'm tired of feeling tired, and know that getting back into shape will refill my energy tank! So....... I set Jan. 2nd as my start date because my family was all home still today. That means that...

5 responses •

1 person

Turbo Jam? What do you think of it?

alyb2b @alyb2b (108) • United States 12 Dec 06

I am ordering Turbo Jam so that I can loose some weight! I am so excited I can hardly "weight"!!! Sorry about the pun...just couldn't resist. Anyway, I was just wondering if anyone has had a good experience with Turbo Jam? My...

workout at home