naps

Tagged Discussions

celticeagle @celticeagle (189792) • Boise, Idaho 20 Mar

Many countries around the world take naps each day. Now some people think that napping means you are getting way too old. Actually that's not the case. It seems that those that snooze a little each day are 37% less apt to get...

naps

heart disease

4 responses •

5 people

Steal Afew--It Could Save Your Life

celticeagle @celticeagle (189792) • Boise, Idaho 2 Feb 25

Stealing afew winks on a daily basis can actually help your heart. One study showed a 37% less likelihood of heart disease in those who take naps. Researchers believe that naps may help your heart by keeping stress hormones...

heart

naps

10 responses •

10 people

Wednesday, as they say, "hump day"

Heather Echola @GardenGerty (169406) • United States 6 Nov 24

It was swimming day at school and also early dismissal. Jane and I were going to meet for coffee, but she is too tired and needed to rest. This is due to health problems. I need to rest as well. I had a cup of coffee and a...

10 responses •

12 people

Napping did not work

Heather Echola @GardenGerty (169406) • United States 25 May 24

The people who are my temporary neighbors across the street are not bad, nor obnoxious, nor drunk, nor overtly noisy.. There are just so many of them. The motorcycles are not big, nor are they the loud type, but someone...

7 responses •

9 people

Long Day

Heather Echola @GardenGerty (169406) • United States 13 Mar 24

I still need to bring in the stuff I bought, but we are home. We left early for Bob's two appointments, and were seen early at both, how is that for a deal. They are putting in the orders for hyperbaric therapy so now I just wait...

8 responses •

8 people

Nap Time

CAPirani Photography & Art @capirani (2817) • United States 2 Mar 24

Do you take naps? I try to take a nap, maybe two, every day. I don't always get to because I get interrupted. But if I don't take a nap, I end up falling asleep while watching tv. Or I end up fighting going to bed too early. If I...

naps

sleep cycle

body clock

5 responses •

5 people

Nap time

Heather Echola @GardenGerty (169406) • United States 28 Jan 24

I already took one nap this morning and feel like I could take another one, but I won't. Bob thinks I should. I missed church due to napping. I am trying to get Bob to move around more, and hope we can get some sunshine today. He...

7 responses •

7 people

In spite of napping

Heather Echola @GardenGerty (169406) • United States 20 Jan 24

Even though I napped this morning, I have been pretty productive. I am taking inventory of what is in the refrigerator, and mostly we are eating it. I chopped some celery and onions just now and boiled some chicken broth. Adding...

9 responses •

9 people

I took a nap this morning

Heather Echola @GardenGerty (169406) • United States 12 Jan 24

On work days I get up at 5 a.m. or slightly sooner. I did that today. Then at about 6 a.m. we learned there was no school. By 8:30 a.m. I was ready for a nap and I took it. I watched a little bit of a movie with Bob. Now he is...

12 responses •

10 people

I cannot think of much to say

Heather Echola @GardenGerty (169406) • United States 12 Nov 23

We got up for church. I made us a chocolate/strawberry yogurt smoothy. We are doing the yogurt, and other probiotic things because he is on an antibiotic again. It is a preventative because the procedure tomorrow is invasive. It...

11 responses •

12 people

I am amazed at the amount of time I slept.

marguicha @marguicha (230334) • Chile 26 Oct 23

The TV was on full volume. Finn had just begun to come to CSI, her first case, after Catherine left the team. There was a strong light on the night table because I was planning to mylot whilr I watched TV. And suddenly it was...

thursday evening

quesadilla

naps

9 responses •

9 people

I do not even want to talk about it

Heather Echola @GardenGerty (169406) • United States 24 Sep 23

Until I get these appointments sorted, I just do not want to talk about it. The more I investigate, the more things change. So, by tomorrow afternoon, when I come home from my 2 1/2 hour test I will know something about...

11 responses •

14 people

Productive day

Heather Echola @GardenGerty (169406) • United States 23 Sep 23

I took a nap. That felt good, and it felt good to lay there awake and ponder a bit as well. I have done one load of wash. I checked in on my Medicare Advantage site and used my quarterly money to buy some OTC things, without...

9 responses •

10 people

I took two naps today

Heather Echola @GardenGerty (169406) • United States 9 Sep 23

I am ready to go to bed, but I took two naps today. One nap before 9 this morning. One between three and four thirty this afternoon. I am sleepy anyway. I am not sure where my phone is, but I will not need it for an alarm. We...

10 responses •

12 people

I may be sorry

Heather Echola @GardenGerty (169406) • United States 27 Aug 23

I came home from visiting at the cafe. I ate a huge piece of French Silk pie, and I brought Bob some Strawberry Rhubarb pie. I lay down and took a three hour nap. I may be sorry. I still feel like I could rest some more. When...

21 responses •

23 people

How many naps am I alllowed in a day?

Heather Echola @GardenGerty (169406) • United States 12 Aug 23

After my oatmeal this morning I took a nap. The oatmeal did help take care of my stomach distress. The nap felt really good. I have done a few things today. Even went outside for a while. I am really wanting another nap, and I...

august 2023

naps

heat

16 responses •

16 people

Still morning

Heather Echola @GardenGerty (169406) • United States 4 Aug 23

It is Friday and it is not noon yet, so I will say good morning. Nothing interesting happening here. I have even gone back to bed for a nap. I had blueberry pancakes with peanut butter and maple syrup for breakfast. That was...

10 responses •

10 people

I have been up a while

Heather Echola @GardenGerty (169406) • United States 11 Jul 23

I slept good last night, but I find I would like a nap, already. It seems hot and sticky today, or at least more so than last week. This is kind of a stay home day, and I like it. Except I would like to go swimming. So far what...

8 responses •

9 people

Naps are good

Always smiling @allknowing (153544) • India 25 Jun 23

Since I am an early riser I always take a short nap after my lunch. It is not more then 15 minutes. Doctors suggest that the naps should be short and not later than 3 pm as they will interfere with the night sleep Ofcourse...

naps

short naps

naps after lunch

7 responses •

7 people

16 June - What I'm Thankful for Today

Valerie J. Routhieaux @just4him (323168) • Green Bay, Wisconsin 16 Jun 23

Today was a good day. I had two naps. I'm thankful for friends. One of the women I send my Bible study to in the morning and is in the exercise class offered me her computer. She doesn't use it. It's older, 2013. It is Windows 10...

8 responses •

11 people