nutrient

Tagged Discussions

Nowadays Most of the people prefer Junk Food instead of Healthy Food. They don't care about their health

zack786 @zack786 (81) • India 7 May

Healthy food nourishes the body and supports long-term health, while junk food provides empty calories and can harm physical and mental well-being when consumed regularly. Now days peoples taking more junk food instead of...

3 responses

Eating Less Salt

celticeagle @celticeagle (189792) • Boise, Idaho 1 Sep 18

Salt is a nutrient used in the body to regulate fluid and to keep a normal PH or acid level of the blood. Many people enjoy a lot of salt added to their food. But, too much salt can cause headaches and kidney stones. The...

salt

nutrient

herbs

4 responses •

3 people

Eating peanuts keep you look young!

Jacruz25 @Jacruz25 (1124) • Philippines 31 Aug 11

I believe eating peanuts keep us young due to the fact that peanut contains good amount of fiber and roasted peanuts rival the antioxidant content of blackberries and strawberries. Peanuts are a good source of niacin, folate,...

3 responses •

3 people

I like Egg very much. Do you like the egg?

jaggiking2001 @jaggiking2001 (119) • India 19 Oct 09

I like egg very much. I like to have daily. Without egg i won't have food.But i won't like in raw form of egg, i like only boiled egg. I has essential vitamins and minerals in it and also act as a nutrient-dense food containing...

18 responses

How do you prepare your breakfast?

lynettebyc @lynettebyc (2416) • China 17 Aug 09

I go to work at 7:40 a.m in the morning. I usually get up at 7 o'clock and quickly wash and dress, then go downstairs to buy buns before getting on the company bus. Time's limited for me to cook for myself. Buying breakfast is...

6 responses •

2 people

Vegetarian diet V weight loss

derry123 @derry123 (610) 6 Jun 09

Is it possible to diet and loose weight in a healthy vegetarian way *

healthy living

1 response

Folic acid in pregnancy

APS2009 @APS2009 (13) • India 29 May 09

Folic acid is a crucial vitamin needed for the proper growth of your baby's brain and spinal cord. It is a proven scientific fact that the development of brain starts very early in the fetal development. Hence women need to be...

1 response

Healthy Food

saktiyp @saktiyp (53) • Indonesia 25 Mar 09

Healthy food, food which contain many nutrients needed by the body such as protein, vitamins, mineral, and other usefull for the body. It is important that we have to eat enough of at least 3 times a day, and do not for get to...

3 responses •

2 people

Do you eat junk foods?

Masmasika @Masmasika (1921) • Philippines 12 Oct 08

Junk foods are not good for the body and I don't include junk foods in my daily consumptions. Except for rare occasions when i only taste junk food. I believe that junk foods do not contribute anything to the nutrients we...

6 responses •

1 person

Healthiest Veggie

goldeneagle @goldeneagle (6743) • United States 6 May 08

everyone knows that veggies are good for you, and most of them taste great...but which one is the healthiest for you overall? If you could only eat one veggie for a year, based on nutritional values...which one would you...

6 responses •

3 people

what type of fruit do you like?

10fingaz2getha4eva @10fingaz2getha4eva (287) • United States 5 May 08

and how do you enjoy it?

18 responses •

3 people

which is the best way to abtain vitamin c...???

tanmay0312 @tanmay0312 (67) • India 21 Apr 08

which is the best way to obtain vitamin c.....i have heard dat orange is the best fruit which supplies gr8 amt of vitamin c.....wat u think???

fruit

vitamin

5 responses •

1 person

what do you think is the most perfect fruit?

fec139 @fec139 (810) • United States 10 Apr 08

What do you consider to be the most perfect fruit for taste, convenience, and nutrition? I vote for the banana! you can take it anywhere, and it is packed with potassium... my second and third choices would be kiwi and mango,...

2 responses

does banana make us fat ??

unuzzz @unuzzz (1273) • Indonesia 10 Apr 08

i remember someone told me that banana contains fat ?? huh ?? i'm completely not sure about that, since banana is a fruit and fruits are good for our body since it contain lots of vitamins and minerals i sometimes got hungry...

15 responses •

5 people

I love fruits what about you?

nandinim @nandinim (96) • India 7 Apr 08

I love fruits very much.I take atleast two types of fruits everyday after lunch.I heard that you must take atleast five fruits a day to increase your immune system and to keep yourself fit.I find to take raw fruits eazy.How you...

fruits

nutrient

1 response

We all think honey is having medicinal values. Even granny said it.

ssh123 @ssh123 (31071) • India 9 Aug 07

But the lab analysis and expert doctor's report says: Hone contains 80% of sugars, 16 percent water, dextrin, gums, 4 percent includes all types of flavouring, atomatic substances and a negligble quantity of vitamins. There is...

6 responses •

1 person

Nutrient

zugedanit @zugedanit (1958) • Philippines 16 Feb 07

How are they affected by temperture and nutrients?

nutrient

Fruits before main dish

saintz87 @saintz87 (439) • Singapore 29 Jan 07

Do you know that we should eat our fruits first before eating our main dish? This is due to the fact that fruits contain the essential minerals, fibre and vitamins our body need and while eating fruits first, our body will absorb...

2 responses