nutrients

Tagged Discussions

New Drink

celticeagle @celticeagle (189792) • Boise, Idaho 6 May

I have spent the last few years looking for nutrients to help with my aging body. I have added Co Q 10, termeric, garlic, and lutein to the meds I take each day. Recently I began a search for something to help with the tummy and...

nutrients

aloe vera

juice

6 responses •

6 people

Help For Brittle Nails

celticeagle @celticeagle (189792) • Boise, Idaho 18 Feb

Today @Marilynda1225 wrote about her nails and I thought I would post some information about nutrients we need to have stronger nails. Here is what I found: Nails are made of keratin. When the body is low in protein it has a hard...

nails

nutrients

7 responses •

7 people

Gummies Versus Capsules

celticeagle @celticeagle (189792) • Boise, Idaho 4 Jan 25

I buy several different vitamins, herbs and such to help me get the nutrients and anti-oxidants I may not be getting in my diet. I am finding that more and more of the ones I buy are offering gummies and sometimes it is even hard...

7 responses •

7 people

Did You Know Cheese Needs to be Grass Fed?

celticeagle @celticeagle (189792) • Boise, Idaho 24 May 24

No. It really doesn't. It's the cow, not the cheese. It is just the way the article I was reading was worded. It said: ".....most raw grass-fed cheeses are....". Most cheeses are nutritious and have such nutrients as vitamin K2 in...

cheese

nutrients

heart

6 responses •

6 people

Coconut Water is best source of hydration during Summers! Many Benefits!

Rashna Gandhi @Rashnag (30597) • Surat, India 8 May 23

Hi guys, Hope you all are doing good. I am doing well too. Summers have started in India. I believe that the best source of hydration after water is Coconut Water. It...

best source of hydration

many benefits

nutrients

yummy taste

5 responses •

6 people

Supplements or food?

Always smiling @allknowing (153544) • India 19 Jan 23

Lots is being said about foods that supply the right kind of nutrition. I agree. But can one eat that food every day?. Is that food available round the year? These questions need to be answered before choosing food over...

9 responses •

8 people

Cardava Banana better known as Saging na Saba

Patricia Ocampo @iKONICNoona (4392) • Philippines 2 Dec 21

Saging na Saba is a tagalog term for Cardava Banana which is a delicious and healthy type of banana , and from what I have read bananas are better than apples in terms of its nutritional benefits to our bodies when consumed....

3 responses •

3 people

Health Benefits of Dryfruits! Include it in your daily diet!!!

Rashna Gandhi @Rashnag (30597) • Surat, India 9 Sep 21

Hi guys, Hope you all are doing good. I am doing good too. I have recently included Dryfruits in my diet. I mean I use to have it earlier then I had taken a break. I have started consuming it...

nutrients

benefits

healthy mind and body

daily diet

important

6 responses •

4 people

Today is World Coconut Day!!

Rashna Gandhi @Rashnag (30597) • Surat, India 2 Sep 21

Hi guys, Hope you all are doing good. I am doing good too. Today is "World Coconut Day". Let's celebrate by drinking or eating coconut today. We all know that coconut has so many health benefits....

7 responses •

5 people

Love for Apples. It gives you good energy and nutrients!!

Rashna Gandhi @Rashnag (30597) • Surat, India 26 Jun 21

Hi guys, Hope you all are doing good. I am doing good too. I like all fruits especially apples. They give good energy and nutrients to the body. It helps in weight loss. It prevents lose motions...

6 responses •

5 people

Nuts

Laura @Laurakemunto (13787) • Kenya 2 May 21

Nuts are part of our diets and provide us with nutrients such as vitamins, oils and Fibre necessary for different bodily functions. I love most types of nuts but especially 1.cashew nuts 2.Walnuts 3.Hazel nuts 4.peanuts What...

nutrients

functions

25 responses •

24 people

My Breakfast

Nate @NateB11 (816) • United States 23 Mar 21

This is what I ate for breakfast. Not sure it looks appetizing but it tasted alright. Mainly I pay attention to nutrients - veggies/greens, protein, not too many carbs. Those are veggie patties by the way; mingling among greasy...

9 responses •

9 people

I had fish in lunch today!! I love it!

Rashna Gandhi @Rashnag (30597) • Surat, India 16 Mar 21

Hi guys, Hope you all are doing good. I am doing good too. I enjoyed boiled fish in lunch today. My love for fish goes back in childhood days. I use to love having it since was a child. I...

5 responses •

6 people

Sweet potato dish:it is sweet??

Laura @Laurakemunto (13787) • Kenya 18 Feb 21

This is a common root tuber in my country. Its rich in nutrients and a good source of carbohydrates. Traditionally, it is boiled and taken with vegetables or roasted and taken with tea. Recently, it has been cooked in various...

sweet potatoes

cakes

nutrients

21 responses •

18 people

Do you prefer vegetarian food or nonveg??

Rashna Gandhi @Rashnag (30597) • Surat, India 19 Jan 21

Hi guys, As you all know that I am a parsi by religion. In our religion we eat nonveg since birth. In many households there is daily and huge consumption of nonveg stuff like eggs, chicken, mutton, fish, prawns...

9 responses •

10 people

Starting again with smoothies

LK2018 @Letranknight2015 (52665) • Philippines 31 May 20

Woke up around three in the morning and went to the market. It was early enough for me to shop veggies. Today I actually tried the doctor's recipe which was meant for my grandma. Recipe had veggies like lettuce, cucumber,...

14 responses •

13 people

Banana fruit to start my day

Kath @Kathze (2097) • Philippines 22 Apr 20

Every morning after drinking hot cup of water I am always eating a piece of banana to start my day. Before eating breakfast or drinking a cup of tea. Banana is very nutritious fruit and available for all season. It is also...

12 responses •

7 people

Pancakes ..

Aleskys Cardozo @Aleskys (5879) • Venezuela 8 Feb 20

Has my daughter loves to have breakfast with pancakes, she likes to eat them alone I add to the oatmeal mixture in flake she helps her feed I like to accompany her with honey and cheese, what is your favorite pancakes?

7 responses •

6 people

Zipfizz Review # 12 -- Pink Grapefruit

Courtney Dutton @MommyOfEli2013 (89469) • Rupert, Idaho 2 Sep 19

Hey everyone, I hope you are all doing well! Today we went to the park by the river for a picnic and then I took a walk down the walking path (got about a 25 minute walk). I tried the pink grapefruit flavor of Zipfizz, and I...

9 responses •

8 people

Zipfizz Review # 11 - Citrus (9/1/19)

Courtney Dutton @MommyOfEli2013 (89469) • Rupert, Idaho 1 Sep 19

I tried this flavor a few days ago (or so) but forgot to review the flavor. Surprisingly, I enjoyed the flavor. It's definitely not one of my favorites....but I thought I would hate it and I didn't. Citrus includes flavors...

5 responses •

5 people