nutritional value

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Low temperature – High food value.

arlerambabu @arlerambabu (1079) • India 21 Aug 11

Heating the food more than required harms the nutritional value of the food and cause the formation of harmful substances. To retain the food value (vitamins, nutrients, etc.) to a large extent it is advised to cook the food with...

nutritional value

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Let us use our coconuts

RBBantiles @RBBantiles (347) • Philippines 18 Jul 11

It is said that "An apple a day keeps the doctor away." However, comparing 100 g of RAW COCONUT MEAT and 100 g of FRESH COCONUT WATER to 100 g of RAW APPLE WITH SKIN yields the following: ENERGY: Coconut Meat has 354 kCal,...

nutritional value

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food

goodhunter @goodhunter (334) 24 Dec 10

What is more nutricious eating salt water or fresh water fishes? Hope you could help me because Iam changing my diet from eating meat to fishes. Merry Christmas

nutritional value

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chocolate is calcuim stripper to milk

BART78 @BART78 (2927) • Canada 13 Nov 09

it's true if you mix your skim milk with chocolate syrup it will strip off the calcuim?

nutritional value

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What The Best Cooking Oil

ejiskolo @ejiskolo (78) • Nigeria 4 Mar 09

Someone once ask me this question "what is the best cooking oil". I normally use palm oil (red oil) and groundnut (peanut) oil for cooking. I also know of coconut oil and olive oil but i hardly use olive oil because of its taste...

nutritional value

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Do you think raw dairy products are safe to consume?

ArienKing @ArienKing (4647) • India 23 Apr 07

eople have been drinking raw milk for a long time, of course — at least since sheep and goats were domesticated in the 8th or 9th century B.C. Raw milk is rich in protein and fat, and milk from cows became a staple of the American...

consume raw milk

drinking raw milk

nutritional value

raw dairy products

is chocolate healthy?

sofala @sofala (35) • Philippines 4 Feb 07

is it tru that chocolate has nutritional value? I heard once that dark chocolate has good benefits for your health. I just forgot what they can do to and for you.

nutritional value

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