portion control

Tagged Discussions

What changes have you made to live a healthier lifestyle?

Anish Asokan @RevivedWarrior (3853) • India 16 Jun 24

Healthy living is one of the most important things now than it has been earlier. With lot of healthy and non-healthy options these days, it is important to lead a quality life. For now, I am trying to add exercise and portion...

7 responses •

5 people

Midnight Cravings!! Eating Healthy at Midnight!!

Rashna Gandhi @Rashnag (30597) • Surat, India 24 Nov 22

Hi guys, Hope you guys are doing good. I am doing well too. I am sure most of us get Midnight Cravings especially as winters have started and we experience it when we are up till late night....

3 responses •

3 people

Good Portion Control

Leiann Lynn Rose Spontaneo @Spontaneo (14699) • United States 14 Jan 22

Have you ever had fried gnocchi? I have not. But the next chance I find gnocchi at Dollar Tree, I am going to buy a few bags to fry! What a good way to have a mini meal? Do you need portion control? Low on grocery...

3 responses •

4 people

Portion Control or Low Carb

Nate @NateB11 (816) • United States 27 Mar 21

Turns out portion control works better. I eat less, I think I'm starting to lose weight. I was going low carb for awhile and read up on the ketosis thing and the body using fat because it can't use carbs. But I would not eat...

8 responses •

9 people

Portion Control With Cheese Burgs!

Leiann Lynn Rose Spontaneo @Spontaneo (14699) • United States 20 Aug 20

As I am on the Slim-Fast diet, I am always searching for food i can have for my 3 snacks. I need something with easy portion control. No more gluttony! I came across this recipe in my email inbox today. A dip is easy for...

3 responses •

2 people

What are the things that make you gain weight?

Mady2791 @Mady2791 (545) • United States 31 Jan 10

Is it from eating sweets, portion control, high calorie foods, snacking too much etc?

2 responses

Self control and weight control

sharone74 @sharone74 (4837) • United States 1 May 08

I am not by the stretch of anyones imagination obese or even fat. Thought at age 33 I will admit that I am fighting a marginally uphill battle with the bulges. My metabolism has finally begun to slow. For years I have been,...

3 responses •

1 person