rda

Tagged Discussions

Vaping and Mechanical Mods for Beginners

rileythomson @Exalg123 (15) • Ujjain, India 10 Dec 14

If you are just starting out with electronic cigarettes, you may have heard about a mod. Mods are not necessarily for beginners because they require additional knowledge and monitoring of the batteries. So, what is a mod? A...

Rebuildable Atomizers - Learning the Basics

rileythomson @Exalg123 (15) • Ujjain, India 9 Dec 14

When it comes to vaping, some people find that a basic clearomizer or eGo e-cig setup is great, but often times it is just not enough. Some people find that they are not getting the most out of the e-liquid using the eGo e-cig....

best starter kit

Vitamin Supplements

itsack @itsack (83) • Philippines 8 Jun 11

One of my friends is a very health conscious person. She makes sure that her body remains slim by following the after 6PM diet (which suggests not to take as much carbohydrates after 6PM since you'll be heading to sleep so you...

vitamin supplements

3 responses •

1 person

Which do yo prefer to eat most of the time, meat or vegetables?

mayrah @mayrah (1144) • United States 2 Nov 10

Meats are rich in protein which our body needs to build up muscles and give us energy to perform daily activities in life. While vegetables are also good for our health, specially the green leafy vegetables like malunggay (moringa...

11 responses •

2 people

Do you follow the RDA of fruit and vegetables?

sherry_navilla @sherry_navilla (420) • Slovak Republic 25 Feb 07

In the UK, the Department of Health recommends that we eat 5 or more portions of fruit an dvegetables a day. "Portions are quite well defined - e.g. a handful of grapes. Interestingly, a glass of orange juice counts as one portion...

recomended daily allowance

cybver42 @cybver42 (194) • Philippines 15 Dec 06

are you aware? or are you observing your rda needs? or recomended daily allowance? lack of it can shorten your life span.

recommended daily allowance

1 response