sleep pattern

Tagged Discussions

Stacey @xstitcher (39003) • Petaluma, California 27 May 23

9:34 p.m., and I am going to head to bed. Someone at work suggested that I keep my new sleep pattern even on the weekend, so I'm trying to do that. Tomorrow's Sonday, which means church in the morning, and then home to take it...

5 responses •

5 people

Needs Complete Silence to Sleep

Raj @Butterfingers (66603) • India 10 Aug 20

This is the story about one of my colleague and he told me that he requires complete silence to sleep which is little difficult in India but I'll discuss about these factors some other time. He told me that he cannot even bear the...

sleep pattern

20 responses •

19 people

Uneasy To Wake Up on My Usual Time

Raj @Butterfingers (66603) • India 10 Aug 20

Earlier on I never faced problems related to waking up on my usual time even if it's 5.30 am or 6 am but these days I feel little uneasy to wake up and try to sleep for little more even if it's 5 mins or so but I don't know what...

sleep pattern

9 responses •

6 people

Good Later morning, myLot ! 9-25-19

Stacey @xstitcher (39003) • Petaluma, California 25 Sep 19

I don't know what's going on with my sleep pattern, lately. I woke up around nine, and now it's about nine thirty. I stepped outside to put a package on the porch, and it's already hot. I need to go and get some sort of...

1 response •

1 person

Good night, myLot ! 11-3-16

Stacey @xstitcher (39003) • Petaluma, California 4 Nov 16

I managed to stay up until 10 pm. tonight without much of a struggle. Guess I'm getting my sleep routine back. Bummer thing is that I misplaced my colors for my counted cross stitch project. So, I've got to...

xstitcher

a little later tonight

whining dog

sleep pattern

see you tomorrow

3 responses •

2 people

Are you a migraineur?

celticeagle @celticeagle (189793) • Boise, Idaho 6 Aug 15

This is what they call people who get migraines. Did you know that females are three times more prone to get these and there are 36 million sufferers in the US. They are caused by too much sleep or too little caffeine, certain...

1 response •

1 person

My baby finally had a restful sleep!

aejey322 @aejey322 (1004) • Philippines 7 Aug 12

From the last 6 months since I gave birth to my baby, I can only count the days where I had slept without any interruption in between. In the first 3-4 months, my baby wakes up in the middle of the night to ask for milk. In his...

baby sleep

2 responses

can I hit reset?

3SnuggleBunnies @3SnuggleBunnies (16374) • United States 2 Apr 12

on the dog's sleep pattern? I know my hubby has to get up quite early for work but this dang dog OMG!!!! He got me up a 3:15am!!!! You can't ignore him either he whines and bangs on stuff. And of course hubby says, to just ignore...

8 responses •

3 people

not this sleep pattern again

3SnuggleBunnies @3SnuggleBunnies (16374) • United States 12 Aug 11

I had this sleep pattern the first time when i was pregnant with my oldest. I would sleep a few hours get up in the middle of the night do things for a few hours and then go back to sleep for a few more hours. From time to time I...

7 responses •

1 person

Why Should I Envy Those Who Fall Asleep Easily?

keshlois143 @keshlois143 (713) • Philippines 6 Jun 11

Ever since I was a grade schooler, I had to sleep only during the night. yes, even Saturdays and Sundays I had to stay awake for the whole day because I was trained to really do the household chores at early age which of course I...

sleep pattern

2 responses

sleeping habit

Hazel Funcion @Zelmarq (12607) • Cebu City, Philippines 3 Sep 09

I HAVE REALIZED THAT the past few months I have developed a wierd sleeping habit, i dont know if its my age causing me such pattern but i guess they are somehow connected. I have been sleeping late for the past two months and I...

early waker

late sleeper

25 responses •

2 people

Facts about sleep, older people need less sleep?

jacobkktan @jacobkktan (202) • Malaysia 25 Sep 08

I've been observing my family, it seems, the older you get, the less sleep you need! I sleep for an average 6-7 hours a day, my parents sleep about 6 hours and my grandmother, well 4-6 hours a day. Is it really true? the...

metabolism

1 response

Have you tried taking Melatonin to help you sleep

doubloonie @doubloonie (535) • Canada 9 Jun 08

I was recently advised to try taking melatonin pills to help me get to sleep. I'm having a really rough time falling and staying asleep and am generally sleeping every other day now. I might catch 2 or 3 hours a night. Someone...

2 responses •

1 person

Helpful Tips for a better Sleep

agihcam @agihcam (1914) • Philippines 2 Jun 08

If you're sensitive to caffeine,avoid caffeinated drinks such as brewed coffee,strong instant coffee mixes such as Irish coffee or Cappuccino six to eight hours before sleep time.Choose milk,juice or plain water with your evening...

3 responses

Anyone Else Having Problems Getting Kids To Sleep Now Lighter Evenings Are Here?

ellie333 @ellie333 (21016) 11 May 08

It is now 8.20 pm and my little one, 4 years is usally asleep between 7-7.30pm but now the lighter evenings are here he seems to have trouble getting to sleep. I'm going back up for a little while now to try to settle him. It...

14 responses •

4 people

Baby having difficulty sleeping

forex4aliving @forex4aliving (644) • Singapore 10 Dec 07

My 2 month old baby seem to have problem going to sleep during the day. He would cry and I would pick him up to pacify and soothe him. But immediate I put him down in his bed when he's drowsy, he will fall into light sleep and...

baby

sleep pattern

5 responses

How to stop those night feeds?

forex4aliving @forex4aliving (644) • Singapore 6 Dec 07

Currently, my son's last feed is around 8-8.30pm. He tends to sleep for long hours after this feed and usually wakes up at about 1am and 4am for his feeds. Recently, he starts waking up at about 2-3am and 5-6am. Still, it's 2X a...

baby

sleep pattern

3 responses

Getting your baby to sleep

forex4aliving @forex4aliving (644) • Singapore 6 Dec 07

Do you carry and rock your baby to sleep? Sometimes, my son cries so hard trying to get to sleep and you can tell that the cry is more like having difficulty getting to sleep rather than the wailing type cry. I am reluctant to...

baby

sleep pattern

4 responses •

1 person

Late night surfing

gr8life @gr8life (6251) • Malaysia 5 Sep 07

Hi friends, A survey inspects whether pre-bedtime PC use affects sleep pattern or not and this is the result:- People who spend more pre-bedtime hours using the internet or watching television are more likely to report that...

4 responses •

1 person