sleeping pattern

Tagged Discussions

Dislikes in me

Kusuma Dumpa @Kusumakrishna (1235) 8 Sep

Recent days I have observed too many changes in my life style. I used to go bed early and wakeup early.But now time is 11.40pm still not feeling sleepy.why is this happening unknowingly Which I didn't want.wakeup time remains...

sleeping pattern

4 responses •

3 people

Sleep early and you will wake up at dawn

Patricia Ocampo @iKONICNoona (4392) • Philippines 7 Oct 20

That's what I did yesterday at around 8pm or 9pm.After I took some snack , I lounged and I remember coming to mylot to browse and participate to some discussion and I can't remember anything after. I slept that's why. I don't...

sleeping pattern

7 responses •

5 people

Marriage changed my sleeping patterns somehow!

Theresa Jonathan @17gracemalealea (252) • Maseru, Lesotho 5 May 20

Before I got married I enjoyed sleeping on my bed ALONE! Then my life changed when I got married. It took me months to change and slept normally as I processed the idea of being disturbed with conflicting feelings. I wonder who...

sleeping pattern

6 responses •

4 people

Leonard's going to bed later and later every night!

LilyLoretta @LilyBeBack (1994) • United Kingdom 11 Dec 16

Ever since Leonard started sleeping through the night (this is technically five hours, but he often goes for eight or nine, and he has been known to sleep solidly for as long as 12 hours) he's gone for 11-12 hours every night,...

sleeping pattern

6 responses •

7 people

Is sleep really for the weak?

Laura @Stitch95 (178) • United Kingdom 26 Jul 16

So I just woke up from a three hour nap after being awake for most of the night to tidy and start packing my room for the move on Saturday. My sleeping pattern is always terrible, but this one has to take the cake really. What...

sleeping pattern

6 responses •

1 person

Time Zones - an interesting observation

Always smiling @allknowing (153544) • India 23 Sep 15

I am from India and an early riser. I am up by five and the first thing I do after a cuppa is to be here and what do you know I see some from Europe myLotting. My 5 am will be around 1 am for them. I spot some from the US when it...

sleeping pattern

10 responses •

6 people

What kinds of things affect your sleeping patterns?

GemmaR @GemmaR (8517) 30 Apr 12

I have been thinking about this for a long time, because a lot of my friends seem to struggle with sleeping. When I am at home, I don't have any problems with sleep because I have changed my bedroom to be adapted to exactly...

19 responses •

4 people

How to change sleeping pattern ??

memohak @memohak (20) • India 20 Apr 12

I mostly stay home and I have to study a lot. But the thing is I now a days sleep at 2 am at night and wake up at 11 in the morning. But I want to change my routine sleeping pattern. I want to wake up at 5 am and sleep at 10 at...

sleeping pattern

3 responses

I'm a weird sleeper

Elizabeth White @Masihi (4413) • Canada 6 Jan 11

I'm such a weird sleeper, sleeping all day and staying up all night. About a year ago, I got out of that habit, and going to bed early then get up with the kids on the normal school time and stay up all day. I even lost some...

sleeping pattern

6 responses

Who need to sleep most of the time women or men?

neelianoscet @neelianoscet (9615) • Philippines 18 May 10

Probably most women need sleep most of the time than men since most women tend to do multi-tasks so their brain need a lot of rest than men could handle. Let say most men could stay much late at night longer than women. While...

sleeping pattern

sleeping varies between men and women

19 responses •

6 people

Recent article : people who sleeps 6.5 to 7.5 hours a night, live the longest !!

Desierra1004 @Desierra1004 (1213) • Malaysia 11 Jun 08

And the report says that those who sleep 8 hours or more, or

sleeping pattern

3 responses •

2 people

do you sleep late during weekends?

djmarion @djmarion (4898) • Philippines 6 Jun 08

I usually sleep early during weekdays since i know i will get a hard time waking up the next morning if i sleep late and in return i will be late at work. Even though i still browse and do posting here in mylot at night i spend...

sleeping habbit

sleeping pattern

streaming video

weekend routine

9 responses •

1 person

Are you a night owl or an early bird?

dollcarole @dollcarole (142) • China 25 Nov 07

Are you a morning person or an evening person or a mix of both? I can't say wether I'm a night owl or an early bird. I know that going to sleep early and get up early is a healthy way of life. But when it comes to me, I just find...

sleeping pattern

32 responses •

4 people

Help! I can't fall asleep!

emilysdabomb @emilysdabomb (360) • Philippines 8 Feb 07

How come some people fall asleep instantly once their head hits the pillow? I do envy them. I normally sleep at 3 or 4 am and wake up at around 11 or 12 noon. I have a home-based job so I can sleep and wake up whenever I want. But...

sleeping pattern

43 responses •

7 people