sleeping problems

Tagged Discussions

LK2018 @Letranknight2015 (52665) • Philippines 24 Jun 20

It's really hard not to have a complete sleep. I often wake up after four hours and then sleep again. This is why it's hard to have a nice exericse. Now I had only four hours of sleep and I feel dizzy. There are times that I had...

sleeping problems

15 responses •

17 people

Having Trouble Sleeping

Glory19 @Glory19 (98) 4 Mar 20

If are you having trouble sleeping, what do you to get yourself to sleep without the use of pills or drugs or alcohol?

sleeping problems

good sleep

2 responses •

2 people

Why Do We Have Sleepless Nights?

DB @dgobucks226 (37621) 2 Mar 20

I hate waking up in the middle of the night and having trouble falling back asleep. Do you ever experience this problem? Actually it's quite normal according to Doctors, even 4 to 6 nocturnal awakenings are considered normal....

15 responses •

16 people

sleeping problems

feri prasetyo @feri101 (22) • Indonesia 31 Aug 16

I had trouble with my bedtime and I began to feel that it was very disturbing , then I look for the cause and I think now I 've found the problem , from an article I read using smartphones within 1 hour before bedtime will make...

sleeping problems

4 responses •

2 people

Sleeping Patterns

NailTech @NailTech (6874) • United States 14 Aug 12

My two family members can be sleeping with the TV on whereas it would keep me awake at any time it's on. Sometimes if they sleep with it on and you shut it off they will be awake again. It is like it's their "lullaby" to hear...

11 responses •

3 people

Haven't Been Writing in 3 Days

dcunni2990 @dcunni2990 (120) • United States 19 Mar 12

I haven't been writing on myLot since Thursday, March 15 even though that was a busy day. I volunteered @ the Schenectady Museum an hour longer than usual, went to the meeting of the club I'm in - the Italian Heritage Assoc. for...

2 responses •

1 person

i can't sleep at night, what should i do?

Jamie911 @Jamie911 (102) • Philippines 10 Jul 11

I am Having troubles sleeping during night time, as a result i end up very sleepy during the day. and that would be a problem cause i'm studying. even if im very sleepy during day when night comes i just cant sleep early at best i...

sleeping problems

1 response

Do you grind your teeth when you sleep?

lynlypiochy @lynlypiochy (706) • Philippines 14 Oct 10

My family and friends have told me that they hear me grinding my teeth while I am asleep. I know that this is called as somnambulism. I asked my dentist if this has an effect on my teeth but she says it is not a problem. Maybe it...

sleeping problems

somnambulism

teeth grinding

6 responses

sleep reset

jamuls @jamuls (530) • Philippines 4 Aug 10

i'm just curious if others are like this. usually, i spend 8-10 hours of sleep everyday... but say someone wakes me up and all i got was maybe 4-5 hours sleep and i go back to my Zzzz, it resets and this means 12 or more hours of...

sleep

sleeping problems

2 responses •

1 person

"sleeping problems"

mysterioususer @mysterioususer (79) 15 Jul 10

I simply have this problem where i find that i cant get to sleep i try very much to settle down in bed and end up staying awake all night do you find it hard to go to sleep aswell like me i just have these odd days in the week...

sleeping problems

2 responses •

1 person

What Foods Do You Avoid Before Going To Bed

Brian @wolfie34 (26770) • United Kingdom 8 Sep 09

They say that certain foods when eaten before going to bed can actually lead to a bad night's sleep, insomnia, nightmares or feelings of discomfort. Obviously if you are sharing a bed then onions and garlic are out of the...

55 responses •

10 people

How to stop your partner from snoring and teeth grinding

incredibleDNA @incredibleDNA (1742) • Philippines 30 Jun 09

My bf sort of hubby is so loud at night and wakes me up sometimes with his snoring and teeth grinding. Teeth grinding really irritates my sense of hearing. I hate waking up all night from him and then having to wake him up to...

sleeping problems

snoring

teeth grinding

4 responses •

1 person

At what age did you kids (or you) start to sleep on their own beds/rooms?

laydee @laydee (12798) • Philippines 28 Jan 09

Hi guys! I'm just curious, at what age were you able to sleep on your own? Similarly (for those who have kids) at what age did they start sleeping on their own without fuss? What do you think is the 'right' age for it? Plus,...

22 responses •

6 people

Pre-toddler Sleeping Problems

glords @glords (2614) • United States 21 Sep 08

Help!!! My son has stopped sleeping. He once was an excellent sleeper. The perfect child who would fall asleep instantly and sleep soundly through the night. Then after a few bad ear infections, tubes, and a new found sense of...

advice

baby

sleeping problems

2 responses •

1 person

Writing a hand out to explain a sleep test.

teapotmommommerced @teapotmommommerced (10359) • United States 24 Jun 08

I am writing a handout for our patients at the sleep center where I work. I have been struggling with it. I was wondering if you guys could read it and let me know it there was enough information on it so you know what is going to...

teaching material i am writing

what is a sleep study

6 responses •

1 person

Sleeping Pills and Side Effects

stuckinthemiddlewu @stuckinthemiddlewu (40) • United States 8 Apr 08

So I have trouble falling asleep most of time so I've been taking Ambien. I've never experienced the whole sleep walking/eating/driving/etc but once I did hallucinate! I was laying there in bed, nearly asleep when something...

Has Anyone Had Any Strange Experiences Taking The Sleeping Pill Ambien ?

janisspaggiari59 @janisspaggiari59 (656) • United States 4 Mar 08

A lady at work said that her doctor prescribed the sleeping pill Ambien and then warned her that when she takes it to make sure she is in bed because it can have some strange side effects like taking it and then sleep walking and...

insomnia

sleeping problems

1 response

Hubby's sleeping problem....

applsofgld @applsofgld (2506) • United States 17 Feb 08

My husband never had any trouble falling to sleep until he injured his back. He injured it back in Aug., he ruptured a disc in his back and has not been able to work since, he has had 2 surgeries to repair it, the last one they...

causes of not being able to sleep

7 responses •

4 people

Sleeping Problems with my 7 year old

mag_keizer2007 @mag_keizer2007 (1282) • Canada 18 Dec 07

My 7 year old girl is having a very hard time going to bed at night! She has always had a hard time...it seems like we never have a good routine that we can stick with that works for her. Tonight it is 10 o clock before she has...

kids

sleeping problems

2 responses

Can you relax when you are sleeping away from home?

breepeace @breepeace (3014) • Canada 20 Jun 07

I can't. Unless it's a hotel, my parent's or my boyfriend's house, I have difficulty sleeping. I feel anxious in a friend's house, like I'm intruding on their space and unless I'm utterly exhausted, will probably be up reading...

sleeping

sleeping away from home

sleeping problems

strange beds

5 responses •

2 people