speed work

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Running Log 8/25

Pigglies @Pigglies (9329) • United States 26 Aug 09

Sorry to steal your idea Syndibee, it was just too good to pass up! So today I went running at the track, 4.5 miles. My ankles are finally doing really good. One ankle was a tiny bit sore at the end, but not bad. The group was...

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