weight control
Tagged Discussions
Anindita Sengupta
@aninditasen (18198)
• Raurkela, India
13 Jun 23
This Sunday I wanted to make something special and light for breakfast. I have to be conscious of my weight too as I am a heart patient. I therefore decided to make the oats pancakes. I roasted rolled oats and grinder them. Mixed...
10 responses •
10 people
s sivasubrahmanyam
@shivamani10 (11035)
• Hyderabad, India
5 Apr 16
Turmeric is an inevitable ingredient used in South Indian kitchen. In all most all of the food items, the Turmeric is used.
When it is mixed with a glass of milk it works amazingly in curing many diseases. Some of the benefits...
5 responses •
6 people
Janet Anderson
@Auntylou (4262)
• Oxford, England
14 Jan 16
The great BBC programme "Trust Me I'm a Doctor" recently ran a test where volunteers ate three identical bowls of pasta and sauce on different days.
On one day they ate hot, freshly cooked pasta .
On another day they ate the...
36 responses •
38 people
alquizar
@alquizar (480)
• Philippines
7 Jul 11
Their are lots of ways to maintain and lose our weight others do aerobics,weight lifting ,dancing,jogging and so much to mention that this work out routine would help us perspire a lot,help us to burn enough fats and toned our...
8 responses •
1 person
wildlittlefan
@wildlittlefan (4680)
• Hong Kong
18 Dec 10
As the health knowledge began to flow in through the mass media, more and more people in today's world will pay more attention on their own health. People seems to aware that, money isn't everything and health is the priority of...
9 responses •
1 person
clouds0327
@clouds0327 (1389)
• Philippines
17 Dec 10
I need to lose weight I guess. Just a few days ago I noticed that my shorts and pants are like getting tighter and tighter. I thought I was not gaining any weight but I guess I did because of that... I just feel bad because I...
2 responses •
1 person
paula27661
@paula27661 (15811)
• Australia
26 May 09
I don't generally believe in dieting because the minute I tell myself I am on a diet I am either starving or craving chocolate!
Speaking of chocolate, that is it. Give me a Kit Kat and all thoughts and ideas about weight control...
22 responses •
8 people
luckylady10
@luckylady10 (5)
• Philippines
18 Oct 08
I am a Model by profession here in the Philippines. I gained 20lbs in just 1month when I stopped working. I wanted to lose weight so that I can work again, but how the hell can I work if I am 140lbs now? I wanted to know if crash...
14 responses •
1 person
Psychic_WannaBe
@Psychic_WannaBe (92)
• Hong Kong
11 Jun 07
The only indication for me to turn the "Weight Control Mode" on is the puffiness of my tummy. Whenever my belly grows big and gets puffy, I know it's time to take some action. I used to rely solely on strict and extreme diet...
2 responses •
1 person
hopeful28
@hopeful28 (1439)
• Singapore
28 Jan 07
Has anybody out there tried meal replacement powders or shakes? I tried it a few times but I can't stand the taste and it doesn't dissolve easily. Also, after taking it for a period of time will you stop and go back to taking...
12 responses •
2 people






