work outs

Tagged Discussions

Five times around the living room.

marguicha @marguicha (230334) • Chile 7 Jan 22

I am walking inside the house a bit. If I don´t do it, I´ll end up crawling. I decided to walk around the living and dining room 5 times in the morning and 5 times in the evening. And I´m sleeping with my legs over 3 big...

8 responses •

8 people

The rain slowed down. TV is on.

marguicha @marguicha (230334) • Chile 30 Jan 21

And it let me turn on the TV again. An NCIS marathon is going on, from the seasons where Ziva and Tony Dinozzo were 2 of the characters. I ate my dinner (the rest of the chicken and 2 small tomatoes from my garden). Now I´ll do...

7 responses •

7 people

Ten minutes

catof1 @catof1 (683) • United States 13 Aug 11

Ten minutes on a treadmill and my bot is whipped! I know I can't do a whole lot of excersise but man I tell you Im sticking to water aroebics. My body does not like the ground work outs. I hate being disabled! And people think I...

9 responses •

2 people

Workin' out?

newtondak @newtondak (3946) • United States 7 Feb 09

What is your favorite DVD/video to work out to? What kind of workout do you do - dance, aerobic, etc?

8 responses

What is you favorite form of excercise?

quiltedblessings @quiltedblessings (1066) • United States 28 Feb 08

Okay, so I am trying to lose weight. I am really stepping up my fitness. I try working out as often as possible. Currently, my favorite is still doing high impact aerobics. Do you have a favorite? I think I've tried just about...

11 responses •

2 people

Body Building

kcbabez14 @kcbabez14 (967) • United States 9 May 07

Hello, my fiance wants to build up his musceles. How do you start this, please give examples like what type of exersing he needs to do, way he should eat etc... Thankz

1 response

Ladies: Has anyone else here ever taken a Striperobics Class?

deargoodbye @deargoodbye (761) • United States 16 Dec 06

I tried one out today and it was really fun! http://www.xposefitness.com

2 responses

Protein Shakes..

BuffMom @BuffMom (2206) • United States 19 Oct 06

do you drink them or hate them?

12 responses •

3 people