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InSaneGame
(26)
anybody work out?

if so whats your workout plan im trying to get bigger need a plan for when i work out

Started by InSaneGame (26) • 4 years ago • 0 responses

weezy250m
(997)
Whats a good at home workout plan?

Whats a good at home workout plan?

Started by weezy250m (997) • 1 response • Last response by Katy238 (509) • 4 years ago
Tags: excercise, weight

lilmrsarata
(99)
Workout routine

Hello all,I am just going to start going to the gym for the first time in a long time b/c i have gained weight from a condition that i have. My question for all of you is what type of workout...

Started by lilmrsarata (99) in exercising • 3 responses • Last response by mailboxmoney (732) • 3 years ago
Tags: exercise, fitness, fitness program, gym, muscle

gewcew23
(4085)
Monday 8/20/07 Weigh in challenge

Good Morning all it is a wonderful 5:30 am on Monday 8/20/07. I hope that you all had a wonderful weekend. It was a little bit cooler than it had been we were only in the upper 90's instead of triple...

Started by gewcew23 (4085) in lose weight • 1 response • Last response by creematee (1645) • 3 years ago
Tags: food processor, free sample, potato salad, weigh in challenge

jackpot65
(10)
To all who feel frustrated with their body

I'm 19 and I'm frustrated with my physical condition, but do not think I'm fat. No, I'm not fat. I'm very thin. I'm so thin that I was mistaken for a broom (hehehe, just kidding!). But as a matter of...

Started by jackpot65 (10) in muscle workout • 14 responses • Last response by 4ftfingers (778) • 3 years ago
Tags: body, health, weight, muscle, 1

jackpot65
(10)
I want to have muscles!!!! So what to speak of glutamine?

I would just like to know which workout plan and diet would be more suitable for whom is 1.82 m tall and wighs only 52 kg (105 pounds) and is powerfully thin as a stick. Whatg to speak of supplements...

Started by jackpot65 (10) in fitness • 3 years ago • 0 responses
Tags: academy, fitness, health, l-glutamine, muscle

angelface23
(1944)
New Years Workout Plan

so maybe it's just because I'm on my period but I feel fat. The bulge that used to be my beer guy is sagging farther down towards the floor. So I devised a plan that I hope will be able to help me...

Started by angelface23 (1944) in health • 3 responses • Last response by Kazashmaza (357) • 2 years ago
Tags: exercise, abdominal exercise, bike, health plan, lose weight

moose8
(409)
ate so much i thought i was lactose entolorent

ont time when i was on vaction, there was this food bar. in this food bar was an ice cream machine. if you were staying at the hotel you were entiteled to as much ice cream as you want. i went crazy....

Started by moose8 (409) in ice cream • 2 responses • Last response by desertdarlene (5845) • 2 years ago
Tags: chocolate, eating to much, ice cream

jfxrsch
(321)
Do you think work out at home is less efficient than go to a gym?

Personally, I prefer home gym. Not only because less cost but also because time on traffic is saved. I don't think all the machines in the gym is a must stuff because one can adjust his/her workout...

Started by jfxrsch (321) in fitness • 3 responses • Last response by jctata21 (52) • 1 year ago
Tags: fitness, gym, home gym, workout

coxjamir
(1177)
Are you drinking enough water!

Well, I read several articles about how water will help aid in weight loss. Your body stores up water because it doesn't know when you are going to give it the next glass of water. So, you store more...

Started by coxjamir (1177) in lose weight • 5 responses • Last response by EliteUser (3956) • 1 year ago
Tags: coke, diet, drink, drinking water, lemon
 

blog results


Fitness Health an...
(0)
Five Step Plan to Perfect Health

Almost everybody in the world wishes for greater health, vitality, and stamina. The problem is that very few people are willing to take the simple steps necessary to make this goal a reality. This...

Started in Fitness Health and Diet Tips • 3 years ago • 0 responses
Tags: workout plan, juice fasting, goji

Fitness Health an...
(0)
Exercise alone is not enough to keep kids thin

As a parent of two small children I always try to make sure that the kids get a lot of exercise to stay healthy but it is my wife that makes sure that they eat well as well. A new report from the...

Started in Fitness Health and Diet Tips • 4 years ago • 0 responses
Tags: workout plan

Fitness Health an...
(0)
When to exercise

When do you workout? Let's pretend that the time that you workout is irrelevent because I really do believe that it is. There are a few times that you can workout, morning, lunch, evening, and...

Started in Fitness Health and Diet Tips • 4 years ago • 0 responses
Tags: workout plan

Fitness Health an...
(0)
Active and Dynamic Stretching

After yesterdays article on stretching I somehow today ran into another resource on stretching. Active and Dynamic Stretching: An injury prevention tandem is an article with links to other sites that...

Started in Fitness Health and Diet Tips • 3 years ago • 0 responses
Tags: workout plan
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