I haven't had much time for walking lately, but last night was my son and daughter-in-law's Wedding Anniversary. Naturally, their grandmothers who are left, are quite elderly now, and taking this...

I will never forget the day March 4th,2007. It snowed heavily, and my city had not experienced such heavy for over 100 years. I am lucky to experience the whole process. I started my walk from...

Yes, many people do. There are Middle aged and the old people who have brisk walking everyday for the purpose of having good health. Well, In some other countries where people don't have their own...

Some people might be tempted to just walk somewhere or ride a bike because the gas prices are so high. I have not done this but might just for the exercise.

how many calories do you burn when you walk almost 2 kilometers in an hour?

but never being able to do it because I'm continually postponing it. How break the cycle and start doing it.

Or in other words, I bit the dirt. I was not paying attention, stepped wrong off a curb, and crashed to the parking lot. Downtown. Have you ever done anything so embarrassing? Isn't my knee gorgeous?

when i walk from the bus station up to my classroom i am enjoying my self. i imagine many thing while Im walking. Do you also feel this way some times?

I do a little bit of both I like to walk around in my yard during the summer to get some sun light. I also like to run while playing some basketball.

do you agree..