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discussions
elasolova
(101) | I want to start weight training. I also want to use some supplements. Should I use amino liquids or whey protein. Is creatine useful and safe? What supplement do you take? Are they helpful? Thanks... |
akaKeighan
(10) | Hey this one is actually not a vs I just wanted to know what you could all bench press and at what age I know at the age of 13 i was benching 200 and deadlifting 350 idk if thats that good its been a... |
Stuckathome831
(2) | I've been working out for about a year now. I started out weighing 117lbs, and I've gotten as high as 138lbs, but stay around 130lbs. I work out 5 times a week, but I can't seem to make any... |
ctinabina
(238) | I am a great proponent of weight lifting as exercise for women. It pains me to see so many women wailing away on cardio machines and then totally skip the free weights!
I've heard- and am... |
FIEND1933
(26) | Just curious to see what kind of stuff everyone does as weightlifting has many differen't programs |
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