Hi dear all, me just join yoga a faw month only. But i hear some people say yoga can slim some people say yoga can not slim. Me also dun know it's yoga can slim or not. But me still join the yoga...

Im thinking of taking some classes, but I dont know which one to choose. Whats the difference between the two?

I have some friends who want to learn yoga. We had our first class this morning, and everything went ok. Their primary language is Spanish, though, and I don't know any Spanish for yoga. I'm worried...

So my dear friends how many of you practice yoga? I often do it because it keep me fit and healthy. Do you know at the same time you also appear young despite you have become old. So start...

Yoga has become universally popular. I too have joined a fitness club where yoga is being taught a year ago. Everyone can do yoga with simple basic postures. Not everyone can perform more advance and...

I'm about to take my first Bikram Yoga class tonight and want to know an unbiased opinion on what the deal is with it. Is it good for you or bad for you? Why is it the most "controversial" one? Will...

Do you do yoga? How many times a week? Have you mastered the different Yoga postures? Can you name some that you've learned already?

I was just going through the discussion topics in Mylot. I wonder there was less discussions in Yoga section and people are not interested to respond disccsions under the topic of Yoga. Now Yoga is...

I just love my Yoga class, it's only twice a week and I think it's more Ti Chi then conventional Yoga. I would love to get an idea of how many folks are going to these classes and what is being...

In a couple of the books that I have read about yoga and a few of the yoga dvds I've seen, they mention something about not doing the inverted positions while you are menstruating. What in the heck...