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  savypat
(36)

I just love my Yoga class, it's only twice a week and I think it's more Ti Chi then conventional Yoga. I would love to get an idea of how many folks are going to these classes and what is being...

Started by savypat (36) • 2 weeks ago • 0 responses
Tags:  yoga class
 
 

  emmasmomma
(229)

In a couple of the books that I have read about yoga and a few of the yoga dvds I've seen, they mention something about not doing the inverted positions while you are menstruating. What in the heck...

Started by emmasmomma (229) • 6 responses • Last response by GreenMoo (1731) • 5 months ago
Tags:  yoga, positions, exercise, menstruation, menstrual
 
 

  emmasmomma
(229)

I have purchased a few, oh who am I kidding, SEVERAL exercise DVDs. A couple of them were Yoga for weight loss. Now when I have watched them it doesn't seem like you are moving fast enough to be...

Started by emmasmomma (229) • 7 responses • Last response by biggerb (1024) • 1 day ago
Tags:  yoga, weight loss, exercise, heart rate, yoga weight loss
 
 

  hillarietasche
(22)

I'm looking for a good yoga video. I'm young and athletic, but I am still a beginner at yoga. I've had a hard time finding a program that is challenging and interesting, yet still explains the moves...

Started by hillarietasche (22) • 1 response • Last response by barehugs (2508) • 7 months ago
Tags:  beginner yoga, yoga on tvone day a week, well worthwhile, yoga and meditation
 
 

  barehugs
(2508)

Occasional minor aches and Pains are part of life, but there comes a time as we age, that those Little pains can become a Big problem, to the point of having knee surgery or a hip replacement. Most...

Started by barehugs (2508) • 5 responses • Last response by barehugs (2508) • 7 months ago
Tags:  yoga, knee replacement, aches, pains, big problem
 
 

  kittypinky
(220)

yoga is much popular than before,and i always recommand it to my friends around me. i think it is useful for us,it can keep us healthy and release the pressure from the life and for woman,it also...

Started by kittypinky (220) • 7 responses • Last response by ashmin (158) • 9 months ago
Tags:  yoga, health, exercise, life, excersie
 
 

  devilblue
(4)

some people when having yoga will get hurt and how we try to server it? to hospital? keep doing the yoga?

Started by devilblue (4) • 1 response • Last response by barehugs (2508) • 1 year ago
Tags:  yogahurt, yoga, stretching, exercise, safe
 
 

  nerdytina
(1537)

I've been doing yoga regularly for the last 4 years, though I've been doing it much more often in the last year. I have several videos and am thinking it's time to get new ones. Although I can do...

Started by nerdytina (1537) • 2 responses • Last response by barehugs (2508) • 1 year ago
Tags:  yoga videos, baron baptiste, videos, vinyasa, yoga
 
 

  barehugs
(2508)
 

soles of feet together, knees and elbows on mat,toes in eyes. I have checked Richard L Hittleman's book and Swami Vishnudevananda 's complete illustrated guide and have not seen this pose... Have...

Started by barehugs (2508) • 4 responses • Last response by williamjisir (8507) • 8 months ago
Tags:  yoga, exercise, stretch, pose, asana
 
 

  nerdytina
(1537)

I've been practicing yoga for about three or four years. I learned yoga through videos, books, and magazines. I'm definitely no pro, I can probably be called an intermediate beginner or something,...

Started by nerdytina (1537) • 6 responses • Last response by nerdytina (1537) • 1 year ago
Tags:  yoga, aerobics, exercise, class, gym
 
 
 

yoga leaderboard

1barehugs level 3
barehugs
2emmasmomma level 1
emmasmomma
3Autumn42 level 1
Autumn42
4nerdytina level 1
nerdytina
5thyst07 level 1
thyst07
6dana234 level 1
dana234
7nehakalley4 level 1
nehakalley4
8LittleMel level 1
LittleMel
9blogyourself level 1
blogyourself
10nancyrowina level 1
nancyrowina