last night i just finished my first 12.44kilometers in my life, it is winter now i only wore a t-shirt and my sport shorts. i felt really cold so i ran a little fast at beginning,my running path is a...

This was today!!! I finished it in 31 min's. I didn't get a chip because I knew I wouldn't be in the running for any prizes so I just ran as a recreational runner. It was as promised very flat. I was...

Okay, before I get scolded for thinking of adding in another race... I'm telling you right now this one isn't until May! So it won't affect my current training schedule. There is a 4 mile race...

Yesterday I finally did it, beat 30 minutes on a 5K!I started out only about 3 rows back, figuring that usually I start too far back. Well, this time I can definitely say I started out too close...

I can't seem to get myself started anymore. How does one get excited about their running over again? I love running, I love thinking about my next run, then when it comes time to go out there I just...

That is the question!I am crazy enough to consider running a marathon in March. Talk me into or out of this!!I've been running since June but so far the longest distance I can run without...

Any outdoor runners ever transition to a treadmill? Is there any special trick to do so? I know I don't maintain a steady pace when I run outside and I am just a bit nervous about falling off the...

Apparently, I do!I haven't run yet this week since I'm sick, so I had a dream that I was running last night. In my dream I supposedly ran 20 miles. And it seemed really really easy the whole time...

Just want to get my fellow runners thoughts here. I've been running for awhile using Puma and Saucony running shoes, I'm not so sure about the models though but I want to find out waht everyone...