Yesterday I finally did it, beat 30 minutes on a 5K!I started out only about 3 rows back, figuring that usually I start too far back. Well, this time I can definitely say I started out too close...

I can't seem to get myself started anymore. How does one get excited about their running over again? I love running, I love thinking about my next run, then when it comes time to go out there I just...

That is the question!I am crazy enough to consider running a marathon in March. Talk me into or out of this!!I've been running since June but so far the longest distance I can run without...

Any outdoor runners ever transition to a treadmill? Is there any special trick to do so? I know I don't maintain a steady pace when I run outside and I am just a bit nervous about falling off the...

Apparently, I do!I haven't run yet this week since I'm sick, so I had a dream that I was running last night. In my dream I supposedly ran 20 miles. And it seemed really really easy the whole time...

Just want to get my fellow runners thoughts here. I've been running for awhile using Puma and Saucony running shoes, I'm not so sure about the models though but I want to find out waht everyone...

Well, I caught the office cold. It's thankfully not a constant runny nose type cold (currently, knock on wood). But it's still somewhat bad as I keep having to blow my nose. But I was still feeling...

I can't seem to get myself past the 5 mile mark. I can run a 10K but not on a consistent basis. How on earth can I get myself beyond this block? My calves and hips were so sore at 5 miles today...

So I'm helping one of my friends train for a 5K now that she wants to do one, and I for once am the experienced one who has already been there and done that, lol. I think I may have started her out a...