What do you think who is the greatest ever body builder.....!!!!My favorite is Ronnie!!!!whoes urs!!!

Do you guys find it hard to eat clean? Clean as in tuna, chicken b-reast, all that fat free meat - its a pain to swallow, it tastes horrible, and chicken b-reast is expensive How do you guys...

Just curious what you guys think. I have been lifting weights/bodybuilding for about 2 years now and it's becoming sort of an obsession - if I have to miss a workout I would get extremely frustrated...

I Wana Know All About Bcaas. And How To Use It . Do I Use It Before the Excercise Or after . And How Much To Take Daily

Any recommendation to easily gain muscular physique other than regular gym routine?

are these guys getting too big?? I like big muscles but looking back at Frank Zane to me that is really a work of art. He is 60 I think and still trains others at his Zane Haven. If I win the lottery...

I've read in many exercise research journals that spot reduction is impossible to get result like doing only the abs to get those six pack would also involve other muscle group or even weight lose to...

Some people have problems gaining weight and muscle. My problem is the opposite. I gain muscle pretty easy by just training and eating. I don't take any supplements. However, I gain a lot of fat as...

The high levels of muscle growth and repair achieced by bodybuilders require a very specialized diet. Generally speaking, bodybuilders require anything between 500 - 1000 kilocalories above their...

Whats your opinion?Although his legs aren't as big as Ronnie Coleman's, he has excellent mass, definition and very good proportions!