I could write pages and pages about staying healthy and often do. My advice consists mainly of having a common sense and positive attitude to life. You could do all the right things, such as eating...

New research into the treatment of Alzheimer's disease reports improvement in language abilities using a novel immune-based approach. A video accompanying the research, published in the open access...

well i thought i would stop in and give a update on my exercises it is going very weel i got a little over 10,002 steps not to bad,and i have been doing my weights,abs annmy speed walking,i hope...

Well today i went all out as far as exercise. I am lazy and usually don't do a whole lot physical activities other than gardening. I started off the morning by taking my Buster for a 30 minute walk....

Hello All! I found this article today, what do you all think? Do you agree that we should all eat less in order to save the economy of the US, and even the world?Americans must diet to save their...

to stay healthy you have to eat vegetables and fruits. no meat and fatty foods. exercise will help. it will also help if we drink milk. no coffee and dont smoke.

say i have not posted any thing in the last two days about how my stepping is doing i am doing very good,i had 9502 steps yesterday plus i had my leg weights on i also did my ab-lounger, my dumb...

As mentioned from the topic.

i am up and ready to rock and roll,i have been up for while,but i wanted to work on here for a few.I hope to do better than i did Saturday,wish me luck.hugs.

first we have to see our doctor regularly if needed. eat healthy food. take vitamins. sleep early and drink milk. dont forget to eat vegetables.