help! i have a huge problem here. okay, i am a short 4'11, and i weigh wayyyy more than the BMI chart (29.5) says, my friend says i look about like 120 pounds and that was before i told her how much...

Maybe i can do this but i need focus and motivation. I can remove bits of flab in my tummy when i do 1 week fruit snacks at night but yea well i am also tempted to eat in fastfoods. Whats your...

Hello, I always prefer to eat yogurt? Here in India we call it DAHI. ‘Yogurt’ fortified with healthy bacteria may help you ward off certain illnesses. Researchers speculate that there's something...

This based on my mother in law story. My mother in law got stage 3 cancer. Doctor who diagnose her say that she only has 6 month left. The doctor suggest that she take either laser or chemo therapy....

How many of you agree that skipping meals is good way to reduce weights dont you think that skipping meals would invite other problems in your body, do you think that controlling the diet is more...

The thing about a diabetic diet that I don't think most people get is that you don't have to eat special foods or be excluded from what "everyone else" is eating including dessert. For the most part,...

Those same people are also more likely to say that they feel their eating is out of control. As a result, women under chronic stress often try to regain control through "rigid restraint" methods like...

The H1N1 flu virus is sweeping many nation. One of the main strategies for avoiding the flu is to regularly clean your hands. So, what's in those hand sanitizers and how do they work?

I was watching Dr Oz the other day and some of what he had to show almost made me not want to go to the grocery store any more. Some of the ones he showed had very filthy store rooms. People were...