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discussions
priesh72
(41) | before marriage we used to go for morning walk.After I learnt yoga and did for some years. cause of my pregnancy i quit after I have not continued. REcently i stared yoga and continued for sometime.... |
alkivt
(16) | do you find time in this hectic way of life to exercise. How many times a week and at what time during the day. do I not find time or am I too lazy? |
invisiblelady
(176) | I am the firstborn in the family. So obviously, I got all the first attentions. More than that, I am well treated and all that. My parents give me everything I need, especially foods and vitamins.... |
Masssko
(160) | Hi!
At last I have started my journey towards strong healthy body. It includes now swimming, aerobics and gym.
Indeed i start my week on Monday with visiting gym. There I do some cardio exercises... |
hehe88
(51) | Hi mylotters
Do you guys really do warm up exercises before exercising. Went to cycle yesterday and I didn't do warm-up exercises before that and my whole legs is aching after cycling. Does... |
syndibee
(438) | Share your thoughts on Jillian Michaels shred DVD.
Do you like it? hate it? never heard of it?
If you've done it did you notice changes? great weight loss or body toning?I did it 2 times... |
bhanusb
(1711) | Should a pregnant woman do exercise?Is it harmful for the mother and the baby? In this regard Dr. Mercola's comments is are very important. He said, it should come as no surprise to find out that... |
bballchamp1
(162) | I'm on my second week of this all-out training programme from Tony Horton. There are a lot of good reviews and success stories.
Have any myLotters tried the program? What were your results and how... |
munizm07
(4) | I have been working on my love handles for over two months and I really don't see any progress. I would like to find out about exercises that work fast on this section of my body. Any suggestions? |
Masssko
(160) | Hi mylotters.
I've decided to start regular workout after my vacation and I have three options:
1. Going to gym about 2-3 times a week.
2. Going to swimming poor about 2 times a week
3. Going... |
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