I read something somewhere that made a joke about Yoga being more popular in America than in India. I don't know if that's true, but it would sure be funny if it was. Personally, I do not adhere...

i know 12 asanas only. I heard that many asanas are there in yoga. Do u know how many asanas are there? post a web address in which we can get asanas details which will be useful for all in many...

yoga is the oldest system of self development and encompasses mind,body and spirit, There are many forms,style and practices of yoga, but they are all share the same aim, that of connecting and...

kindly share the best postures for pregnant women that can help them during pregnancy and till which month they can do yoga?

This the Asana aimed to rejuvenate while doing a series of Asanas. After doing a few asanas,intersperse with this Savaasana lying on the floor like a corpse,keeping all the limbs loose and tightening...

Energy is the force which controls the universe.Ancient India developed a series of exercises to control the energy. This is a part of Yoga called Pranayama. Ancient Indian seers measured the man's...

Will there be a soul on earth sans Worries? A prince and a pauper – educated and uneducated – Men and women all will have their own share of worries. It goes without saying worries multiply the woes....