quit smoking

I am well chuffed that I have been a non smoker for approx 7 months with no relapses. My main problem area was when I was out and about drinking. there was this strong psychological tie between...

i quit smoking almost a year ago, july 21st was the last day i had a smoke...i strated smoking at the young age of 11 and i quit at the age i am now 42.. i still have a day here and there even after...

Hello all smokers at mylot here, I appeal to leave smoking with gentleperson promise as a gesture and a gift to yourself/your near and dear and to me as well. have a nice day. Please do respond...

Everyone knows that smoke is not well for health,but some men always smoke.The time is longer he smokes,the more difficult he quits smoking.he always find a lot of reasons to smoking.Hi,gentlmen,are...

are there many women smoking in your country?In my country,not many women have the habit of smoking, but a lot of men have the habit of smoking. what about your country?

i had a hard time to stop myself from smoking... what's the best way to do to stop smoking.... ANYONE?!

I was never a big smoker,it was more a social(if you could call it that)thing.If i was at a wedding or a night out i would be out there with the smokers.I gave up completely when my last smoking...

how shud we prevent smoking in order to restore life..wat shud the smoker do?is there a medicine in curring smoker?

can anyone tell me what the effects of smoking a cigarette a week would be? would there be any at all? would i get short of breath quicker while working out? anything..