Hi, I started a diet 2 months after my son was born. My statistics are: Starting weight: 73.6kg. Current weght: 66.2kg. Goal weight: 54kg. I've been on it for 7 weeks now and the scales...

Do You use it whenever You go out? I have a Nintendo DS and have just bought the "My Health Coach" accessory for it,which comes with a Pedometer..You plug in the Pedometer to the DS after your...

I keep on reading these advertisements that say, "Lose 30 pounds in 30 days" or "Lose 21 pounds a month" but I am interested in them but never follow up on them... Some of these are outdoor...

If you wear any sort of under garment, and you tuck in your shirt, do you tuck the shirt under the undergarments, or on top of them just under the trousers? Why do you do it the way that you do...

Do you believe it when other people/sources tell you what your ideal weight should be? Or do you count on yourself and your knowledge of your body and it's functions? Recently I've stumbled upon a...

My sister has been telling me about this St. Francis Hospital cleansing diet that has what she says has a tasty soup as its base and allows other foods at certain times in the diet. The diet is...

Have been hearing a lot about it recently but I have not got the real picture of it .what really is obesity is it a disease or a person being overweight by over eating.

I have lost 2 more pounds this week. It has been a lot harder, as the best foods for me are really costly. How is everyone doing at reaching their weight loss goals?My daughter is really looking...

I found something to lose my weight.The China Slim tea,dieter's delight.I just use it for 3 days now and i feel like my belly fats are slowly gone.It's effective guys.You just have to fast out many...

I've lost 25 out of the 50lb goal I set back in January. Im very proud of myself and Im in it for the other 25lbs, but sometimes I find my will power/motivation running short. Any advice? If you have...