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  Judyyoungg
(11)

Just this past year, I quit playing volleyball, which was the one thing that kept me fit pretty much year round. Now that I haven't played much, I've been feeling the little flub around my once...

Started by Judyyoungg (11) • 1 month ago • 0 responses
Tags:  fitness struggle
 
 

  strawberrychocodahi
(2473)
 

Sorry for the ignorance, but I needed to know if I can ask you people if it is okey for my hubby to take such protein drinks even if he will not go to gym. The problem is, I wanted him to gain...

Started by strawberrychocodahi (2473) • 4 responses • Last response by XNinjaX (94) • 7 days ago
Tags:  whey protein, gym, body building, healthy lifestyle, exercise
 
 

  applepod
(192)

What's your idea of a healthy meal?Do you practice this?

Started by applepod (192) • 7 responses • Last response by my_name_is_coco (2233) • 1 month ago
Tags:  health, fitness, food, opinions, mind
 
 

  dr_sans
(38)

what do u like to eat fish r meat,i think fish is healty food,it is good for skin n eyes.n meat it has high degree of cholesterol,n proten it is very useful for body building .so what is ur choice...

Started by dr_sans (38) • 4 responses • Last response by my_name_is_coco (2233) • 1 month ago
Tags:  fish r meat
 
 

  pingky89
(18)

As i know, balance diet & exercise in the only way to get healthy lifestyle . If we don't exercise,no only we 'll get fat,but we also will facing some health problem too. How long you all never...

Started by pingky89 (18) • 10 months ago • 0 responses
Tags:  exercise, balance diet
 
 

  mazdakid
(253)

hi all!the holidays are now over, and we are faced with a challenge of returning to healthy lifestyles. gone are the days of stuffing ourselves with oily foods, fatty foods, junk food and...

Started by mazdakid (253) • 2 responses • Last response by pingky89 (18) • 10 months ago
Tags:  healthy lifestyle, diet, junk food, holiday, drinks
 
 

  regal_aeros
(1867)

I'm currently down with a flu & whenever i blow my nose, i get green mucus. Does this mean i'm getting better?If my memory didn't fail me, my high school teacher did tell us once that yellow...

Started by regal_aeros (1867) • 1 response • Last response by lilybug (15306) • 1 year ago
Tags:  flu, green mucus, sick, school teacher
 
 

  lagirl1966
(199)

Hi Everyone. I have had a horrible problem for the past 3 years. My medication has caused me to gain tons of weight and I need to get it off now. I am so uncomfortable. My problem is, I cant be on a...

Started by lagirl1966 (199) • 3 responses • Last response by dianmelydia (1635) • 1 month ago
Tags:  losing weight, bloating, acidity, stomach bloating, health
 
 

  Shar19
(2764)

We all know that drinkin cranberry juice can help prevent a urinary tract infection. It can also add on a lot of calories if you drink it all day. However, sipping just a cup can prevent up to 71...

Started by Shar19 (2764) • 3 responses • Last response by Shar19 (2764) • 1 year ago
Tags:  cranberry juice, juice, cranberry, urinary tract infection
 
 

  Shar19
(2764)

If you can't access your toothbrush, these simple mouth refreshers can save you:Drink Water - H20 helps wash away food particles and prevents bacteria from sticking. Munch on fruit and veggies -...

Started by Shar19 (2764) • 4 responses • Last response by Shar19 (2764) • 1 year ago
Tags:  toothbrush, brush tongue, better, breath, carrots
 
 
 
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