in my opinion its not good it has so many side effects.when i gain my weight i also start doing dieting.but i suggest you people not to do dieting its not good for health.

I stepped on the scale a few days ago and almost fell down and cried! I need to lose FIFTY pounds! HOW am I going to lose 50 pounds! That is HORRIBLY overweight! I cant' imagine that I consume THAT...

Especially in the summer everyone want to look good in short clothes and in the beach and then we try to eat good food or not to eat fat food.We going to make gymnastic to change our fat to muscles...

I've been on the internet researching this topic for quite some time, and I have heard alot. Just wanted to know if any of you have heard about the effects of drinking green tea to aide in boosting...

Sometimes I do after eating too much. HOw I wish that I can eat what I like without gaining weight. I want to eat sweets but I minimize it because I am worried to gain weight. How do you cope...

Every day that I watch television, surf the internet, or look at a magazine I get upset. Yes, the economy is bad and we are at war, but there is something else that upsets me almost just as much. It...

For a few weeks now I've been taking Adderall XR for ADHD. One of the side affects is that it is causing me to have some weightloss. I'm happy with that, but I want to do more than just loose weight....

Nearly every one that has ever struggled with weight has heard a million and one different diets plans. Some of us have even been desperate enough to try some of them. I remember doing the B.R.A.T....

Whenever i see advertisements and commercials, the models are almost always slim, not to mention anorexially THIN. They are the models which portray beauty. And when you're born as a chubby girl,...

Content provided by Health Day THURSDAY, June 19 (HealthDay News) -- Starting your day with a large meal packed with both carbohydrates and lean protein, and even a small piece of chocolate,...