I usually sleep around 11 pm at night and get up at 6 am in the early morning . One of my friends tells me that he cann't sleep at all through the whole night every day . He would sit in front of the...

A lot of people would say that when they are awake they forget their dreams totally . I do remember most of the dreams i have in the sleep. Since i have a baby early this year i dream a lot about...

I have the habit of taking a nap at noon . If i don't i would feel very sleepy in the afternoon and can't focus on working . But i've noticed that still many people don't take a nap and they feel...

5 HTP is a natural supplement (amino acid) that converts in the brain into Serotonin. Serotonin is thought to affect mood, behavior, appetite and sleep. I have just started taking this supplement...

Why is it that during the week when you have to get up to go to work,get the kids off to school or whatever you may have to do you don't want to get out of bed, then when the weekend comes your up at...

I hate to sleep. I would like to be always awake. I think that I can do a lot of things in that time, and I hate when I sleep to much. What would you do in that time if it wasn't necessaryto sleep?

For most people, I think they would say that they slept in their beds at home, beside their husbands and wives and their kids, but some people sleep on the weirdest places probably because of work,...

on somedays i feel so tired(especially when i am at my in-laws place)that i feel i will drop to sleep right where i am standing or sitting or whatever work i am doing but the moment my head hits the...